Delicious and healthy brussels sprouts recipes that are sure to be your new favorite side dishes to any meal! Brussels sprouts are a great kitchen staple for quick and easy recipes when you’re on a paleo, keto, Whole30 or low-carb diet plan.
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Brussels sprouts are an excellent addition to a variety of healthy diets. Whether you’re doing keto, paleo, low-carb or Whole30, you’ll find many compliant recipes using this versatile ingredient.
There’s no need to fear its sometimes bitter taste, as it is mostly diminished during the cooking process. Using the right recipes, brussels sprouts can become one of your kitchen staples!Â
What do brussels sprouts taste like?
Brussels sprouts and cabbage have a similar flavor profile, but don’t exactly taste the same. Some people think that brussels sprouts taste bad when raw, as they tend to be more bitter then.
How do you get the bitterness out of brussels sprouts?
The chemical compounds that cause some brussels sprouts to taste bitter are concentrated in the center of the veggie. Cutting your brussels sprouts in half before cooking can help to release some of the bitterness. Also, make sure you season them well!
Should you cut brussels sprouts in half before cooking?
Cutting brussels sprouts in half helps to release some of the bitter chemical compounds concentrated in the center during the cooking process. Halving your sprouts also makes them cook faster and allows them to caramelize more evenly due to the greater surface area.
What pairs well with brussels sprouts?
Due to their slight bitter taste, brussels sprouts tend to pair really well with sweeter ingredients, which provides balance. Â Apples are a popular pairing, as well as bacon.
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Parmesan Roasted Brussels Sprouts
Parmesan Roasted Brussels Sprouts are a great, nutritious side dish that your whole family will love. With the flavorful tastes of garlic and parmesan, this is a fantastically easy way to get some healthy green vegetables into your family’s diet without any complaints!
This recipe for roasted Brussels Sprouts and Sweet Potatoes is the perfect fall side dish. It’s hearty and satisfying and is great way to eat your veggies. This dish is nice enough to serve at the holidays too.
Be ready to fall in love with this Shaved Brussels Sprouts Salad with Apples and maple roasted walnuts. All tossed in a delightful dressing of apple cider
You are going to love these maple cranberry Brussels sprouts. They are so easy to make and have the most amazing flavour. They are perfect for Thanksgiving and Christmas and are vegan and paleo.
Spruce up one of fall’s vegetable stars by adding spices and black beans. These southwestern Brussels sprouts may become your favorite seasonal side dish!
Did You Make One Of These Healthy Brussels Sprouts Recipes?
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!