Healthy Recipes with Cauliflower

Healthy Recipes with Cauliflower are the perfect variety of delicious and wholesome dishes that everyone will love.

Cauliflower can be eaten on its own, or even used as a creamy base for soup. If you’re not eating cauliflower just yet, you should definitely get around to it!

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1. Cauliflower Creamed Spinach

cauliflower creamed spinach

Creamed spinach is one of my favorite side dishes to order at restaurants. However, I know that restaurant creamed spinach isn’t the healthiest thing out there. This version using cauliflower as a base is a much better way to go!

2. Turmeric Roasted Cauliflower Poppers with Cilantro Chutney

turmeric roasted cauliflower poppers with cilantro chutney

Cauliflower is great to dip. Turmeric cauliflower poppers? Cilantro chutney? Yes, please!

3. Cauliflower Spanish Rice

Cauliflower Spanish Rice

I’ve never cared much for rice, but I’ll sure give this Cauliflower Spanish Rice a try!

4. Cauliflower Gnocchi with Bacon Cream Sauce

cauliflower gnocchi with bacon cream sauce

Who needs pasta? Not me. Impress your guests with some delicious cauliflower gnocchi.

5. Mashed Cauliflower with Roasted Garlic

mashed cauliflower with roasted garlic

For a couple of years, cauliflower mash was my preferred method of getting this vegetable into my system. It’s easy to make and absolutely delicious.

6. Waffle Iron Cauliflower Hash Browns

waffle iron cauliflower hashbrowns

I love it when people get creative with vegetables. You don’t have to throw out your waffle iron from unhealthy days past. Why not make some cauliflower hash browns? Genius!

7. Bacon and Pea Cauliflower Soup

bacon and pea cauliflower soup

Instead of using dairy or some kind of starch to thicken soups, you can use cauliflower as a creamy base. Not only is it healthier carb-wise, but your soup will also have much higher nutritional value.

8. Cottage Pie with Cauliflower Mash

cottage pie with cauliflower mash

Using cauliflower to make cottage pie was the first way I ever used cauliflower mash. I haven’t ever looked back!

9. Chicken and Cauliflower Rice Bowls

chicken and cauliflower rice bowls

Have you seen all the pictures of delicious-looking rice bowls online? You don’t have to miss out on the trend, just switch up regular rice with cauliflower!

10. Mexican Cauliflower Rice

mexican cauliflower rice

If you’re craving Mexican, but you want to stay healthy, this is the recipe for you.

More Favorite Recipes:

Did You Make One Of These Healthy Recipes with Cauliflower?

If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out for you! If you have any improvements or other awesome keto shrimp recipes of your own â€“ let us and other readers know as well!

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