10 Sugar-Free Salad Dressings


10 Sugar-free salad dressings

I’ve loved salad since I was a kid. Whenever we would have a large side salad at dinner, I would run to the kitchen when I woke up the next day to make sure I scored the leftover salad in the fridge. One of the best things about salad is a good dressing or vinaigrette to pour over it. However, most salad dressings you find in stores are loaded with sugar and chemicals 😢. So yes, unhealthy salad exists (when it’s swimming in commercial sauces). The best thing to do would be to make your own.

I’ve searched the web and found some delicious recipes for dressings. They contain no refined sugar, preservatives, or chemicals. Keep your salad healthy by bumping up the flavor with these 10 Sugar-Free Salad Dressings…

1. Citrus Vinaigrette with Thyme

citrus vinaigrette with thyme

Flake up some Alaskan salmon, sprinkle over some chopped spinach or kale, add a few nuts, cover with this dressing, and you have a delicious and nutritious salad on your hands!

2. Coconut Milk Ranch Dressing

coconut milk ranch dressing

You know those huge ladles they have at salad bars? I’m the person who scoops and pours the ranch dressing until their salad is DRENCHED. Not the healthiest thing ever.

The most plain salad can be mouthwatering when you add some ranch dressing – so make sure it’s healthy and sugar-free.

3. Tangy Lemon Salad Dressing

tangy lemon salad dressing

A fun thing that I like to do is take leftover meat from the night before, chop it up, and make a salad with it.

If you have some rotisserie chicken left over from dinner, make a salad with it and jazz it up with this tangy lemon dressing.

4. Ginger Sesame Vinaigrette

ginger sesame vinaigrette

Pour over some shredded carrots and cucumber for a refreshing side dish!

5. Healthy Greek Salad Dressing

healthy greek salad dressing

So, it’s a well-known fact in my family that I used to drink salad dressing straight from the bottle. I know, that’s really disgusting and I’m super embarassed about it. I clearly remember Greek dressing being my favorite, that’s why a healthy, sugar-free one was essential for this list!

6. Asian Salad Dressing

asian salad dressing

The secret to good food is in the sauce, as I like to say. You don’t need to get fancy. A few basic ingredients with a killer sauce or dressing is always pleasing.

Shred some cabbage, carrots, and spring onions. Top it with this Asian dressing and you have yourself a restaurant-worthy salad!

7. Turmeric Tahini Dressing

turmeric tahini dressing

The healing properties of turmeric has been well-documented. Give your salad an extra nutritional boost with this deliciously creamy dressing.

8. Orange Cilantro Salad Dressing

orange cilantro salad dressing

Take a plain grilled chicken salad to the next level with this zesty dressing!

9. Roasted Garlic Vinaigrette Dressing

roasted garlic vinaigrette dressing

Poured over a mouthwatering steak salad? Yes, please!

10. Creamy Cilantro Lime Dressing

creamy cilantro lime dressing

Chop up some cucumber, slice up some protein (chicken or fish would be best for this one), and sprinkle over some baby spinach leaves. For the final touch, add a refreshing, sharp bite to the salad with this cilantro lime dressing. Yum!

Pin It! 10 Sugar-Free Salad Dressing

10 Sugar-free salad dressings



Please enter your comment!
Please enter your name here