Weeknight dinner in a flash! These 7 keto recipes using rotisserie chicken is not only quick and easy, but great for beginners.
( Disclaimer: Some of these recipes contain ingredients which might not be compliant for strict keto or paleo dieters. Please use whatever ingredients fit YOUR diet, and don’t be afraid to adapt recipes! )
1. Keto Rotisserie Chicken Lettuce Wraps
These easy lettuce wraps made with rotisserie chicken is not only delicious, but keto-friendly! The best low-carb lettuce is iceberg lettuce and goes great with this easy wrap.
Here’s what you need:
- shredded rotisserie chicken
- green onions
- bacon
- cheddar cheese
- celery sticks
- greek yogurt
- keto ranch dressing
- salt and pepper
How many calories in a keto chicken lettuce wrap?
Calories: 88kcal
How many carbs?
Carbohydrates: 1g
( Find this recipe at The Little Pine )
2. Keto Rotisserie Chicken Zoodle Soup
This easy low-carb and keto-friendly chicken soup needs only 4 ingredients. Clean eating at its finest!
Here’s what you need:
- bone broth
- zoodles
- rotisserie chicken
- avocado
( Find this recipe at Balanced Life Leslie )
3. Keto Cucumber Dill Rotisserie Chicken Salad
This simple keto chicken salad with cucumber and dill is extra creamy with the addition of Greek yogurt.
Here’s what you need:
- rotisserie chicken
- Greek yogurt
- dijon mustard
- lemon juice
- green onion
- cucumber
- celery
- fresh parsley
- dill
- salt and pepper
Calories: 116 calories
Carbohydrates: 3g
( Find this recipe at Peanut Butter Fingers )
4. Veggie Loaded Keto Rotisserie Chicken Casserole
On a keto diet, chicken is a good option for a low-carb recipe rotation. This casserole made with rotisserie chicken is a simple, family-friendly dinner idea.
Here’s what you need:
- broccoli
- cauliflower
- olive oil
- onion
- baby spinach leaves
- garlic
- eggs
- Greek yogurt
- milk
- sharp cheddar chees
- rotisserie chicken
- red chili pepper flakes
- dried basil
- dried parsley
- salt and peper
- parmesan crisps
How many calories are in this casserole?
Calories: 335
How many carbs in this this chicken casserole?
Carbohydrates: 11.8g
( Find this recipe at Project Meal Plan )
5. Instant Pot Keto Rotisserie Chicken
Cooking a whole chicken in the instant pot is an easy keto dinner option to feed the whole family. Leftovers can be used to make a quick and easy salad or soup for the next day.
Here’s what you need:
- whole chicken
- salt and pepper
- granulated garlic
- paprika
- avocado oil
- onion
- lemon
- chicken stock or broth
Calories: 288
Carbohydrates: 4g
( Find this recipe at A Pinch of Healthy )
6. Crisp Keto Rotisserie Chicken and Grape Salad
This simple rotisserie chicken salad (with grapes for a touch of natural sweetness) is the best when it comes to making a quick and easy keto lunch.
Here’s what you need:
- compliant mayo
- apple cider vinegar
- salt
- minced garlic
- medjool dates
- shredded rotisserie chicken
- celery
- red grapes
- red onion
- poppy seeds
( Find this recipe at The Primitive Palate )
7. Easy Leftover Rotisserie Chicken Stock
If you’re wondering what to do with the leftover rotisserie chicken carcass, you can pop it in a slow/pressure cooker and make a stock or bone broth.
Here’s what I need:
- leftover rotisserie chicken carcass
- carrots
- celery
- onion
- fresh parsley
- bay leaf
- peppercorns
- water
Calories: 27kcal
Carbohydrates: 6g
( Find this recipe at Garlic and Zest )
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