Chicken Broccoli Cauliflower Rice

This ridiculously easy one pan Chicken Broccoli Cauliflower Rice recipe will become a new weeknight staple – guaranteed. 8 Ingredients. 30 Minutes. Low-Carb. Keto. Gluten-Free.

This one pan Cheesy Cauliflower Rice recipe is made with both cream cheese and cheddar cheese for that extra punch of creamy cheesiness. Then, adding some broccoli and chicken makes it both filling and delicious. It’s always great when a yummy meal like this packs a ton of veggies!


– Chicken Breasts – Diced Onion – Cauliflower Rice – Broccoli Florets – Minced Garlic – Chicken Broth – Cream Cheese – Shredded Cheddar Cheese

1. Add the onion, chicken, garlic, spices, salt and pepper to a large skillet with a bit of cooking oil. 2. Sauté over a high heat until the chicken is almost cooked through about 8-10 minutes.

3. Lower to a medium heat, then add the cauliflower rice, broccoli and chicken stock and cook for another 5-10 minutes until the broccoli is cooked to your liking. 4. Add the cream cheese to the mixture in the pan and stir until melted and combined.

5. Taste test and add more salt if needed. Let it simmer for a minute or two! 6. Top with cheddar cheese. Slide until the broiler and wait until the cheese is melted, golden and bubbly.

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