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4.86 from 7 votes

Easy Instant Pot Chili

This is a quick and easy recipe for healthy Instant Pot Chili. Perfect for weeknights. 8 Fresh Ingredients. 12 Minutes in the Instant Pot. Gluten-Free.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: American, Mexican
Servings: 6 servings
Calories: 295kcal
Author: Roche Woodworth

Ingredients

  • 1 lb ground beef (500g)
  • 1 onion (diced)
  • 1 green pepper (diced)
  • 2 cans diced tomatoes
  • 1 can red kidney beans (drain the liquid)
  • 1 can black beans (drain the liquid)
  • 1 tbsp minced garlic
  • garnish grated cheddar (to taste)

Spices:

  • 1 tbsp salt (we use course salt, use less when using fine table salt)
  • 1/2 tsp black pepper
  • 2 tbsp ground chili powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ground cloves

Instructions

  • Set the Instant Pot to Sauté Mode.
  • Brown the ground beef.
  • Add all the rest of the ingredients and mix well
  • Seal the Instant Pot and set to MANUAL: High Pressure, for 12 Minutes.
  • Quick release pressure when done.
  • Garnish with grated cheddar.

Nutrition

Calories: 295kcal | Carbohydrates: 20g | Protein: 19g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 1275mg | Potassium: 729mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1085IU | Vitamin C: 30mg | Calcium: 88mg | Iron: 4.5mg