An easy Paleo Blueberry Muffins recipe, made with coconut flour. Needs just 7 simple ingredients and 25 minutes.Gluten-Free. Paleo. Grain-Free. Nut-Free.
Prep Time 10 minutesminutes
Cook Time 23 minutesminutes
Total Time 33 minutesminutes
Serving Size 6
Ingredients
1/2cupcoconut flour
1/4cupcoconut oil(melted)
1/4cuphoney
1/2cupblueberries(we prefer frozen blueberries)
3eggs(large)
2tspvanilla essence
2tspbaking powder
pinchsalt
Instructions
Preheat oven to 170C/330F
Add all the ingredients in to a mixing bowl and mix until smooth and lump free.
Divide the batter evenly between 6 muffin liners.
Bake for approximately 23-25 minutes. The muffins are ready when a toothpick pressed into the center of the muffin comes out clean.
Allow to cool completely on a wire rack before eating.
Notes
The best way to learn how to make this recipe is to watch our short instruction video.
Tips and Tricks:
It’s important to let the muffins cool completely. I’ve found that if you try to eat them hot out of the oven, they tend to break apart a little bit. Once cooled, they hold together while still being moist.
We also like to divide the batter between 6-8 liners for smaller muffins. In this case, check the muffins after 20 minutes of baking.