This is a quick and easy recipe for healthy Beef and Broccoli. 9 ingredients, 20 minutes and one pan. Gluten-Free. Can also be made Keto, Low-Carb, Paleo and Whole 30-friendly.
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Serving Size 6servings
Ingredients
1poundground beef
3cupsbroccoli florets
1onion, diced
6tbspsoy sauce
2tspsesame seeds
2tbspraw honey
1tbspminced garlic
1tspgrated ginger
1/2tspblack pepper
Instructions
In a small bowl, mix together the soy sauce, honey, garlic, ginger, sesame seeds and pepper. Set aside.
Add the onion and ground beef to a large skillet sauté until the beef is browned. 5-10 minutes.
Add the broccoli and sauce and cook until the broccoli reached your desired level of tenderness. 5-10 minutes.
Garnish with freshly chopped cilantro, red pepper flakes and more sesame seeds. Serve with cauliflower, white or brown rice and enjoy!
Video
Notes
If the pan gets too dry while cooking, this is when you can add some of the water.
Serve this dish with cauliflower, white or brown rice depending on your personal diet.