Sloppy Joe Sweet Potato Breakfast

5 from 1 vote

Sloppy Joe Sweet Potato Breakfast

A healthy take on Sloppy Joes with this Sloppy Joe Sweet Potato Breakfast. 10 Simple Ingredients. 10 Minutes Hands-on Time. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.

Prep Time10 mins

Cook Time30 mins

Total Time40 mins

Course: Breakfast, Main Course

Cuisine: American

Servings: servings

Calories: 457kcal

Author: Roche Woodworth

Ingredients

2 sweet potatoes (cut into bite-sized cubes)
1 lb ground beef (500g)
1 green pepper (diced)
1 onion (diced)
1 tomato (diced)
1 garlic clove (minced)
3 tablespoon Worcestershire sauce
3 tablespoon ketchup
1 tablespoon spicy mustard
½ cup water
to taste salt and pepper
to taste butter
4 eggs

Instructions

Put the sweet potato in a small pot and cover with cold water. Place on the stove over a high heat and bring to a boil. Cook for about 10 minutes, or until soft. Strain water and set aside.
While the sweet potato boils: Brown the ground beef in a sauté pan, together with the onion, green pepper and tomato.
Add the garlic, worcestershire sauce, ketchup, mustard, water, salt and pepper. Cover and simmer uncovered until thickened, about 20-25 minutes.
Optional: When the sweet potato is done, sear the cubes in a piping hot pan with some butter and season with salt and pepper.
Top the sweet potato with the sloppy joe and an egg fried to your liking.

Notes

Tips and Tricks:

1. For perfect fried eggs, check out this guide: Perfect Fried Eggs

Nutrition