Tomato Zucchini Parmesan
A quick and easy recipe for Zucchini Parmesan. A throw-together side dish that is not only healthy, but truly delicious. 6 Ingredients. 15 Minutes. Gluten-Free. Low-Carb. Keto.
Servings: 4 servings
Calories: 47kcal
Ingredients
- 4 zucchini (quartered length-wise, seeded and chopped - should be at least 4 cups)
- 4 roma tomatoes (chopped)
- 2 teaspoon minced garlic
- 1 teaspoon dried thyme
- to taste shredded parmesan (we add about ½ cup)
- to taste butter (we like butter, so we add at least 1 tbsp)
- to taste salt and pepper
Instructions
- Add the zucchini, tomato, garlic and thyme to a pan and sauté over a medium high heat for about 5-10 minutes.
- Continue sauteeing until the tomato has broken down and become saucy, and the zucchini is cooked to your desired tenderness.
- Season with salt and pepper.
- At the very end, add a small handful of shredded parmesan and a knob of butter to make it extra luxurious and tasty!
Notes
Tips and Tricks:
1. Butter and cheese really add a ton of flavor to these simple ingredients, so add as much as your diet allows!Nutrition
Calories: 47kcal | Carbohydrates: 9g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 659mg | Fiber: 3g | Sugar: 7g | Vitamin A: 908IU | Vitamin C: 44mg | Calcium: 42mg | Iron: 1mg