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5 from 1 vote

Keto Guacamole

A seriously delicious authentic Keto Guacamole recipe using simple fresh ingredients to pack a serious flavor punch. 7 Ingredients. 10 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.
Prep Time10 mins
Total Time10 mins
Course: Condiment
Cuisine: American, Mexican
Servings: 6 servings
Calories: 115kcal


  • 2 avocado (sliced into cubes)
  • ¼ cup red onion (finely diced)
  • 1 roma tomato (cut the tomato into quarters, remove the seeds removed and then chop into small cubes)
  • ½ lime (just the juice)
  • ½ cup fresh cilantro (roughly chopped)
  • 1 teaspoon minced garlic
  • 1 pickled jalapeño pepper (optional)(finely chopped)
  • to taste salt and pepper


  • Chuck everything into a bowl and mash it up to your desired level of chunkiness.


Tips and Tricks:

  1. When storing the guacamole, press the guacamole down into a bowl and press plastic wrap down on the surface of the guacamole to limit air exposure as much as possible.


Calories: 115kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 48mg | Potassium: 366mg | Fiber: 5g | Sugar: 1g | Vitamin A: 316IU | Vitamin C: 11mg | Calcium: 10mg | Iron: 1mg