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Mango Remoulade
A delicious sauce for fish or poultry - give your meal a yummy tropical twist. Only 5 Ingredients. 10 Minutes.
Prep Time
5
mins
Total Time
5
mins
Course:
Condiment
Cuisine:
American, Caribbean
Servings:
12
Calories:
144
kcal
Author:
Roche Woodworth
Ingredients
1
cup
mayonnaise
3
tablespoon
capers
2
tablespoon
lemon juice
2
tablespoon
honey
½
ripe mango
(chopped into small chunks)
Instructions
Cram all the ingredients into a food processor and blitz until smooth.
Proceed to pour/drizzle/dip/marinade this in/on/over all your food for the rest of your life.
Notes
Tips and Tricks:
1. Add a dash of hot sauce to give it a spicy kick!
Nutrition
Calories:
144
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
174
mg
|
Potassium:
18
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
105
IU
|
Vitamin C:
4
mg
|
Calcium:
2
mg
|
Iron:
1
mg