Go Back
–+ servings
Cilantro Pesto Zoodles Seared Chicken Tomato
Print Recipe

Cilantro Pesto Zoodles with Seared Chicken and Tomato

A delicious healthy one pan meal - Cilantro Pesto Zoodles with Seared Chicken and Tomato. 4 Ingredients. 20 Minutes. Gluten-Free. Low-Carb. Keto. Whole 30. Paleo.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 424kcal
Author: Roche Woodworth

Ingredients

  • 2 zucchini (large zucchini, spiralized into zoodles - appriximately 4 cups)
  • 2 chicken breasts (seasoned well with salt, pepper, garlic powder and paprika)
  • ¼ cup cilantro pesto
  • 1 cup cherry tomatoes (sliced in half)

Instructions

  • Sear the chicken breasts in a little bit of oil until cooked [approximately 3 minutes per size, but will vary depending on the size of the pieces.]
  • At the same time, sear the cherry tomatoes for approximately 5 minutes.
  • Mix the raw zoodles with the cilantro pesto, and top with the sliced chicken and tomatoes.

Notes

Tips and Tricks:

1. If prefered, you can sauté the zucchini for a few minutes to your desired tenderness. You can also add any other vegetables that you like.

Nutrition

Calories: 424kcal | Carbohydrates: 12g | Protein: 53g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 147mg | Sodium: 576mg | Potassium: 1510mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1449IU | Vitamin C: 55mg | Calcium: 101mg | Iron: 2mg