One Pan Cheesy Cauliflower Rice with Broccoli and Chicken. A super easy, delicious and healthy dinner recipe. Low-Carb, Keto and Gluten Free. 8 Ingredients. 30 Minutes.
Prep Time 5 minutesminutes
Cook Time 25 minutesminutes
Total Time 30 minutesminutes
Serving Size 6servings
Ingredients
1poundchicken breast,cubed
1onion,diced
3cupscauliflower rice
3cupsbroccoli florets
2garlic cloves,minced
½cupchicken broth
½cupcream cheese
1cupcheddar cheese,shredded
1teaspoonpaprika
1teaspoonground coriander
salt and pepperto taste
Instructions
Heat the olive oil in a large skillet over medium heat. Add the cubed chicken, onion, garlic, paprika, coriander, salt and pepper and cook uncovered for 5 -10 minutes or until the chicken is cooked through.
Add the cauliflower rice, broccoli and chicken stock. Allow to cook for another 5-10 minutes, until the broccoli tender.
Add the cream cheese and stir until it is melted and well combined.
Top with the grated cheddar and slide under the broiler until the cheese is melted, golden and bubbly.
Garnish with some freshly chopped parsley, and serve.
Video
Notes
Don’t be scared to add more seasoning or cheese - this is a simple recipe that can easily be spruced up to your own taste.
You can use frozen cauliflower rice or make your own but pulsing some raw cauliflower in a food processor a few times.