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+ servings

Zoodles in Cheesy Tomato Sauce, Kid-Friendly

Prep Time10 mins
Cook Time20 mins
Servings: 2 servings


  • 4 • medium zucchini [peeled spiralized and chopped into shorter pieces]
  • 8 • medium tomatoes [cut into smaller cubes and blended smooth]
  • 1 cup • shredded medium cheddar cheese
  • ½ teaspoon • dried basil
  • to taste • salt and pepper
  • optional • fresh chopped parsley [for garnish]


  • Bring the tomato and basil to a boil in a medium saucepan. Once it boils, lower the heat and allow the sauce to simmer for atleast 15 minutes, until it reduces down by at least half.
  • While the sauce cooks, salt the zoodles, and allow to sit a while to release some of its water.
  • Once the sauce has reduced, squeeze the excess moisture from the zoodles before adding to the sauce. Cook for a minute or two before adding the cheese.
  • Once the cheese has melted, it’s ready!
  • Garnish with some fresh parsley and serve immediately.