This easy keto butternut recipe gives you a healthy crunchy snack in no time! Only 3 ingredients and 20 minutes needed. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.
Prep Time 15 minutesminutes
Cook Time 4 minutesminutes
Total Time 20 minutesminutes
Serving Size 2servings
Ingredients
1butternut squash (peeled and sliced thinly with a mandolin)
2tbspavocado oil (or any oil of preference)
to tastesalt/seasoning of choice
Instructions
Toss the sliced butternut, oil and seasoning together in a bowl.
Arrange the slices in a single on a microwaveable plate.
Microwave for approximately 4 minutes per batch.
Notes
Tips and Tricks:
1. The chips are ready when they start to darken in color. They'll crisp up once they are cooled down. If they're chewy, not crispy, they need to cook longer so adjust the time for the next batch.2. One whole butternut takes 3-4 batches, depending on the size of the plate you use to cook them in the microwave.