Air Fryer Grilled Chicken
Air fryer grilled chicken is an easy way to make juicy, flavorful chicken breasts with a simple blend of pantry spices.
Ingredients
- 1 pound chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon pepper
Instructions
- Pat the chicken breasts dry with paper towels. If they are very thick, pound them to an even thickness so they cook more evenly.
- Place the chicken in a bowl or on a plate and drizzle with olive oil.
- In a small bowl, stir together the salt, paprika, garlic powder, onion powder, and pepper. Sprinkle the seasoning mixture over both sides of the chicken and rub it in evenly.
- Preheat the air fryer to 375°F if your model requires it.
- Place the chicken breasts in the air fryer basket in a single layer, leaving space between them.
- Air fry for 15 to 18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
Nutrition
Notes
- Pound the chicken evenly: If the chicken breasts are very thick, pounding them to an even thickness helps them cook more evenly and keeps the thinner ends from drying out.
- Pat the chicken dry first: This helps the oil and seasoning stick better and gives the chicken a better texture in the air fryer.
- Do not overcrowd the basket: Leave space between the chicken breasts so the hot air can circulate properly and cook them evenly.
- Use a thermometer: Chicken is done when the thickest part reaches 165°F. This is the best way to make sure it stays juicy and does not overcook.
- Let it rest before slicing: Resting the chicken for 5 minutes helps the juices settle so it stays more tender when sliced.
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