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Kaeleigh Pugliese
Baked Turkey Meatballs
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Baked Turkey Meatballs are a fast, oven-baked dinner that works for busy weeknights and meal prep.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings:
4
servings
Course:
Dinner
Cuisine:
American
Calories:
249
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Mixing bowl
Measuring cups and spoons
Baking sheet
Ingredients
1x
2x
3x
?
▢
1
pound
ground turkey
▢
½
cup
breadcrumbs
▢
½
cup
parmesan cheese
▢
1
egg
▢
2
garlic cloves,
minced
▢
1
teaspoon
italian seasoning
▢
½
teaspoon
salt
Instructions
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Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
In a large bowl, add the ground turkey, breadcrumbs, parmesan, egg, minced garlic, Italian seasoning, and salt.
Mix gently just until combined, don’t over mix.
Roll into 1½-inch meatballs and place them evenly on the baking sheet.
Bake for 14 to 18 minutes, until the centers reach 165°F.
Let the meatballs rest for 2 to 3 minutes, then serve.
Nutrition
Calories:
249
kcal
Carbohydrates:
11
g
Protein:
35
g
Fat:
7
g
Saturated Fat:
3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
0.03
g
Cholesterol:
112
mg
Sodium:
664
mg
Potassium:
400
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
194
IU
Vitamin C:
0.5
mg
Calcium:
193
mg
Iron:
2
mg
Notes
Use a cookie scoop for even meatballs:
Consistent size helps them bake evenly and finish at the same time.
Mix gently, don’t overwork it:
Overmixing makes turkey meatballs dense instead of tender.
Wet your hands before rolling:
A little water keeps the mixture from sticking and makes shaping faster.
Bake until 165°F in the center:
Turkey is done when it reaches 165°F, which prevents drying them out from overbaking.
Let them rest before serving:
A quick 2 to 3 minute rest helps the juices settle so they stay tender.
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