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Kaeleigh Pugliese
Crockpot Beef and Broccoli
5
from 1 vote
This crockpot beef and broccoli is a simple slow cooker version of the classic takeout favorite, made with tender sliced flank steak, a savory-sweet sauce, and fresh broccoli.
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Prep Time
10
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
10
minutes
mins
Servings:
6
servings
Course:
Dinner
Cuisine:
Asian
Calories:
246
Ingredients
Equipment
Method
Nutrition
Video
Notes
Equipment
Slow cooker
Cutting board
Chef’s knife
Mixing bowl
Measuring cups and spoons
Ingredients
1x
2x
3x
?
▢
1 ½
pounds
flank steak,
sliced
▢
1
cup
beef broth
▢
½
cup
soy sauce
▢
2
tablespoons
honey
▢
1
tablespoon
sesame oil
▢
1
tablespoon
minced ginger
▢
3
garlic cloves,
minced
▢
3
tablespoons
cornstarch
▢
3
cups
broccoli florets
Instructions
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Place the sliced flank steak in the bottom of the crockpot.
Add the beef broth, soy sauce, honey, sesame oil, minced ginger, and minced garlic directly over the beef. Stir gently to coat the meat.
Cover and cook on LOW for 4–5 hours or HIGH for 2–3 hours, until the beef is tender.
About 30 minutes before serving, sprinkle the cornstarch evenly over the liquid in the crockpot and stir well to combine.
Add the broccoli florets, cover, and continue cooking until the sauce thickens and the broccoli is tender but still bright, about 20–30 minutes.
Stir gently and serve warm over rice, cauliflower rice, or noodles if desired.
Video
Nutrition
Calories:
246
kcal
Carbohydrates:
14
g
Protein:
28
g
Fat:
8
g
Saturated Fat:
3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Cholesterol:
68
mg
Sodium:
1305
mg
Potassium:
608
mg
Fiber:
1
g
Sugar:
7
g
Vitamin A:
284
IU
Vitamin C:
41
mg
Calcium:
55
mg
Iron:
3
mg
Notes
Slice the beef thinly against the grain:
This helps flank steak stay tender after slow cooking.
Add broccoli near the end:
Broccoli cooks quickly and stays bright and tender when added during the last 20–30 minutes.
Stir in the cornstarch well:
Make sure the cornstarch is fully mixed into the sauce so it thickens evenly without lumps.
Use low heat when possible:
Cooking on LOW results in more tender beef than cooking on HIGH.
Taste before serving:
Adjust seasoning at the end if needed, as soy sauce brands can vary in saltiness.
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