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Kaeleigh Pugliese
Cucumber Mint Cooler
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This cucumber mint cooler is a refreshing, naturally sweetened summer mocktail made with fresh cucumber, mint, lemon juice, honey, and bubbly club soda.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
4
servings
Course:
Drinks
Cuisine:
American
Calories:
83
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Mixing bowl
Measuring cups and spoons
Mandoline
Citrus juicer
Ingredients
1x
2x
3x
?
▢
1
cucumber,
sliced thinly
▢
15
fresh
mint leaves
▢
¼
cup
honey
▢
½
cup
lemon juice
▢
4
cups
club soda
Instructions
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Mix honey and lemon juice in a small bowl until well combined.
Take the cucumber slices and carefully wrap them around the inside of each glass.
Add a few fresh mint leaves to each glass.
Pour the honey-lemon mixture evenly into the glasses.
Top with club soda and gently stir. Serve over ice and enjoy!
Nutrition
Calories:
83
kcal
Carbohydrates:
22
g
Protein:
1
g
Fat:
0.2
g
Saturated Fat:
0.03
g
Polyunsaturated Fat:
0.03
g
Monounsaturated Fat:
0.01
g
Sodium:
53
mg
Potassium:
171
mg
Fiber:
1
g
Sugar:
19
g
Vitamin A:
215
IU
Vitamin C:
16
mg
Calcium:
35
mg
Iron:
0.5
mg
Notes
Use fresh cucumber:
Fresh, crisp cucumber gives the cleanest flavor. English or seedless cucumbers work especially well.
Lightly muddle the mint:
Gently pressing the mint releases its aroma without making the drink bitter.
Dissolve the honey fully:
Mixing the honey with lemon juice first ensures it blends smoothly into the drink without sinking to the bottom.
Add club soda last:
Pouring the club soda at the end helps preserve the bubbles and keeps the drink light and fizzy.
Serve immediately:
This mocktail is best enjoyed right after mixing while the carbonation is fresh and the flavors are bright.
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