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Kaeleigh Pugliese
Pecan Crusted Salmon
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This Pecan Crusted Salmon is a simple oven-baked dinner made with tender salmon fillets, a light maple glaze, and a crunchy pecan topping.
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings:
4
servings
Course:
Dinner
Cuisine:
American
Calories:
441
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Food processor
Baking sheet
Measuring cups and spoons
Ingredients
1x
2x
3x
?
▢
1
pound
salmon filets
▢
1
cup
pecans
▢
½
cup
maple syrup
Instructions
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Preheat oven to 400°F and line a baking sheet with parchment paper.
Place the salmon fillets on the prepared baking sheet, skin-side down.
Brush each fillet generously with maple syrup.
Finely chop pecans or pulse them a few times in a food processor. Press the chopped pecans firmly onto the top of each salmon fillet.
Bake for 12–15 minutes, or until the salmon flakes easily with a fork and the pecans are golden brown.
Remove from oven and let rest for 2–3 minutes before serving.
Nutrition
Calories:
441
kcal
Carbohydrates:
31
g
Protein:
25
g
Fat:
25
g
Saturated Fat:
3
g
Polyunsaturated Fat:
8
g
Monounsaturated Fat:
12
g
Cholesterol:
62
mg
Sodium:
54
mg
Potassium:
748
mg
Fiber:
2
g
Sugar:
25
g
Vitamin A:
59
IU
Vitamin C:
0.3
mg
Calcium:
75
mg
Iron:
2
mg
Notes
Pat the salmon dry:
This helps the maple syrup and pecans stick better.
Don’t over bake:
Salmon is done when it flakes easily with a fork, about 12–15 minutes, depending on thickness.
Line your pan:
Parchment paper prevents sticking and makes cleanup easier.
Add seasoning:
A sprinkle of salt and pepper enhances the natural flavors without overpowering.
Extra crunch:
Toast the pecans in a dry skillet for 3–4 minutes before chopping for deeper flavor.
Make it spicy:
Add a pinch of cayenne or chili flakes to the pecan mix for a sweet-heat twist.
Serving idea:
Serve with
Roasted Carrots and Zucchini
,
Twice Baked Potatoes
, or
Walnut Pear Salad
.
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