Turkey Breakfast Sausage
This Turkey Breakfast Sausage is a simple, homemade alternative to store-bought sausage made with ground turkey, maple syrup, and classic breakfast seasoning.
Ingredients
- 1 pound ground turkey
- 1 tablespoon maple syrup
- 1 teaspoon dried sage
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- In a large bowl, combine the ground turkey, maple syrup, dried sage, salt, and pepper. Mix until evenly distributed but don't overwork the meat to avoid toughness.
- Divide the mixture into equal portions and shape them into small patties, about 2-3 inches in diameter.
- Heat a skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until they are browned and cooked through.
- Remove from pan and place on a paper towel lined plate to remove any extra grease. Serve with eggs, toast, or your favorite breakfast sides!
Nutrition
Notes
- Don’t over mix the meat: Mix just until the seasonings are evenly combined. Overworking the mixture can make the patties tough.
- Shape patties evenly: Aim for uniform size (about 2–3 inches wide) so they cook evenly and stay juicy.
- Cook in batches if needed: Avoid crowding the skillet to ensure the patties brown nicely rather than steam.
- Check doneness: The sausage should reach an internal temperature of 165°F for safe eating.
- Customize the flavor: Add a pinch of red pepper flakes for heat, or a bit of garlic powder or onion powder for extra savory depth.
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