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Kaeleigh Pugliese
Turnip Greens
5
from 1 vote
Turnip greens are a simple, savory vegetable side dish made by sautéing fresh greens with garlic, olive oil, and a splash of lemon juice.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings:
4
servings
Course:
Side Dish
Cuisine:
American
Calories:
108
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Large skillet
Garlic press
Measuring cups and spoons
Citrus juicer
Ingredients
1x
2x
3x
?
▢
1
tablespoon
olive oil
▢
3
garlic cloves,
minced
▢
2
pounds
fresh turnip greens
▢
2
teaspoon
lemon juice
▢
½
teaspoon
salt
▢
½
teaspoon
pepper
Instructions
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Heat olive oil in a large skillet over medium heat.
Add minced garlic and sauté for about 1 minute until fragrant.
Add the turnip greens to the skillet and cook, stirring occasionally, until wilted and tender, about 5-7 minutes.
Season with salt and pepper, then drizzle with lemon juice.
Toss to combine and serve warm.
Nutrition
Calories:
108
kcal
Carbohydrates:
17
g
Protein:
4
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Sodium:
382
mg
Potassium:
686
mg
Fiber:
7
g
Sugar:
2
g
Vitamin A:
26281
IU
Vitamin C:
138
mg
Calcium:
436
mg
Iron:
3
mg
Notes
Cleaning Turnip Greens:
Rinse thoroughly to remove any dirt or grit. Soaking them in a bowl of water and draining a few times works well.
Stem Removal:
For a more tender dish, remove the thick, tough stems before cooking.
Don’t Overcook:
Cook just until wilted and tender to keep a vibrant color and avoid a mushy texture.
Add Heat:
Sprinkle in a pinch of red pepper flakes while sautéing for a subtle kick.
Flavor Boost:
A dash of chicken broth or vegetable broth can be added for extra depth of flavor.
Make It Ahead:
These reheat well, so you can prepare them in advance for easy meal prep.
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