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Kaeleigh Pugliese
Yogurt Parfaits
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These Yogurt Parfaits are a simple, layered breakfast made with creamy Greek yogurt, fresh berries, and crunchy granola.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
4
servings
Course:
Breakfast, Snack
Cuisine:
American
Calories:
142
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Glass jars
Measuring cups and spoons
Ingredients
1x
2x
3x
?
▢
2
cups
greek yogurt
▢
½
cup
fresh berries
▢
½
cup
granola
Instructions
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Spoon a generous layer of Greek yogurt into the bottom of four small jars or serving cups.
Sprinkle a layer of granola evenly over the yogurt, followed by a layer of fresh berries.
Repeat with another layer of yogurt, granola, and berries until the jars are filled.
Serve immediately, or cover and refrigerate for up to 3 days for an easy make ahead breakfast or snack.
Nutrition
Calories:
142
kcal
Carbohydrates:
16
g
Protein:
12
g
Fat:
3
g
Saturated Fat:
0.5
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
5
mg
Sodium:
41
mg
Potassium:
211
mg
Fiber:
1
g
Sugar:
8
g
Vitamin A:
13
IU
Vitamin C:
1
mg
Calcium:
126
mg
Iron:
1
mg
Notes
Use thick yogurt:
Greek yogurt works best for parfaits because it holds its shape and creates clean layers.
Layer just before serving for crunch:
Granola stays crisp when added right before eating, especially if meal prepping.
Slice fruit evenly:
Cutting berries into similar sized pieces helps distribute flavor in every bite.
Adjust sweetness as needed:
If using plain yogurt, add a drizzle of honey or maple syrup to taste.
Serving Suggestions:
Enjoy as a quick breakfast on its own or pair with recipes like
Zucchini Muffins
,
Baked Blueberry Oatmeal
, or
Avocado Egg Toast
for a balanced morning spread.
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