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Kaeleigh Pugliese
Crockpot Sweet Potato Soup
5
from 1 vote
Crockpot Sweet Potato Soup is a simple slow cooker soup made with tender sweet potatoes, warm spices, and a creamy finish.
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Prep Time
15
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
15
minutes
mins
Servings:
6
servings
Course:
Dinner, Side Dish, Soup
Cuisine:
American
Calories:
294
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Slow cooker
Cutting board
Chef’s knife
Measuring cups and spoons
Immersion blender
Ingredients
1x
2x
3x
?
▢
3
pounds
sweet potatoes,
peeled & cubed
▢
1
cup
onion,
diced
▢
1
cup
carrots,
peeled & sliced
▢
2
garlic cloves,
minced
▢
1
teaspoon
ginger,
minced
▢
4
cups
vegetable broth
▢
1
teaspoon
cumin
▢
½
teaspoon
paprika
▢
½
teaspoon
cinnamon
▢
½
cup
heavy cream
Instructions
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Add the cubed sweet potatoes, diced onion, sliced carrots, minced garlic, and minced ginger to the crockpot.
Pour in the vegetable broth, then add the cumin, paprika, and cinnamon. Stir gently to combine.
Cover and cook on LOW for 6–7 hours or HIGH for 3–4 hours, until the vegetables are very tender.
Use an immersion blender to blend the soup until smooth, or carefully transfer to a blender and blend in batches.
Stir in the heavy cream until fully combined. Taste and adjust seasoning as needed.
Nutrition
Calories:
294
kcal
Carbohydrates:
53
g
Protein:
5
g
Fat:
7
g
Saturated Fat:
5
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
2
g
Cholesterol:
22
mg
Sodium:
773
mg
Potassium:
906
mg
Fiber:
8
g
Sugar:
14
g
Vitamin A:
36452
IU
Vitamin C:
9
mg
Calcium:
101
mg
Iron:
2
mg
Notes
Cut vegetables evenly:
Keep the sweet potatoes and carrots close in size so they cook evenly in the crockpot.
Blend carefully:
An immersion blender is easiest, but if using a countertop blender, blend in batches and vent the lid to avoid pressure buildup.
Add cream at the end:
Stirring in the cream after blending helps keep the soup smooth and prevents curdling.
Control sweetness:
If your sweet potatoes are very sweet, add a pinch more cumin or paprika to balance the flavor.
Adjust consistency:
If the soup is too thick, stir in additional broth a little at a time until it reaches your preferred consistency.
Garnish ideas:
Top with a swirl of cream, chopped herbs, toasted pumpkin seeds, or a drizzle of olive oil for extra flavor and texture.
Serving suggestions:
We love serving this soup with a
Fall Harvest Salad
and
Gluten-Free Focaccia
.
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