Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Kaeleigh Pugliese
Green Goddess Salad
No ratings yet
Green goddess salad is a crisp, fresh chopped salad with lots of texture and a creamy herb-packed dressing that brings everything together.
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings:
4
servings
Course:
Salad
Cuisine:
American
Calories:
278
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Chef’s knife
Cutting board
Mixing bowl
Measuring cups and spoons
Salad Dressing Shaker
Ingredients
1x
2x
3x
?
▢
2
cups
green cabbage,
shredded
▢
2
cups
kale
▢
1
cup
cucumber,
diced
▢
1
cup
peas
▢
½
cup
green onions,
sliced
▢
½
cup
fresh basil
▢
½
cup
sunflower seeds
▢
1
cup
plain greek yogurt
▢
3
tablespoons
olive oil
▢
1
tablespoon
lemon juice
▢
2
garlic cloves
▢
½
cup
fresh parsley
▢
¼
cup
fresh chives
Instructions
Cook Mode
Prevent your screen from going dark
Add the Greek yogurt, olive oil, lemon juice, garlic, parsley, and chives to a blender or food processor.
Blend until the dressing is smooth and creamy.
Add the shredded cabbage, kale, cucumber, peas, green onions, basil, and sunflower seeds to a large bowl.
Pour the dressing over the salad and toss until everything is well coated.
Serve right away or chill until ready to serve.
Nutrition
Calories:
278
kcal
Carbohydrates:
16
g
Protein:
12
g
Fat:
20
g
Saturated Fat:
2
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
11
g
Trans Fat:
0.003
g
Cholesterol:
3
mg
Sodium:
41
mg
Potassium:
511
mg
Fiber:
6
g
Sugar:
6
g
Vitamin A:
2419
IU
Vitamin C:
55
mg
Calcium:
153
mg
Iron:
3
mg
Notes
Chop everything small:
Smaller pieces help the salad mix evenly and make it easier to scoop and eat.
Blend the dressing until smooth:
Let the blender or food processor run long enough so the herbs break down and the dressing turns creamy.
Use sturdy greens:
The cabbage and kale hold up well, which makes this salad a good option for making ahead.
Add the dressing based on your preference:
Use all of it for a creamier salad or start with less if you want it lighter.
Chill if you have time:
Letting the salad sit for a little while in the fridge helps the flavors come together even more.
DID YOU MAKE THIS RECIPE?
Please leave a
comment and star rating
on this post!