Smoked Salmon Breakfast Bowl
A smoked salmon breakfast bowl is a simple, protein-rich way to start the day, combining eggs, roasted cherry tomatoes, avocado, and smoked salmon in one balanced bowl.
Ingredients
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 4 eggs
- 3 tablespoons milk
- 1 tablespoon butter
- 1 avocado, sliced
- 4 ounces smoked salmon
- 1 tablespoon fresh chives
Instructions
- Preheat the oven to 350°F. Spread the cherry tomatoes on a baking sheet, drizzle with the olive oil, and toss to coat. Roast for 20 minutes, or until the tomatoes are softened and lightly blistered.
- While the tomatoes roast, crack the eggs into a bowl and whisk with the milk until fully combined. Heat a skillet over medium heat and melt the butter.
- Pour in the eggs and cook gently, stirring frequently, until the eggs are just set but still soft and moist. Remove from heat immediately to prevent overcooking.
- Divide the scrambled eggs between bowls. Top with the roasted tomatoes, sliced avocado, and ribbons of smoked salmon. Finish with a sprinkle of fresh chives and serve right away.
Nutrition
Notes
- Cook the eggs gently: Keep the heat at medium and remove the eggs while they’re still slightly soft to avoid dryness.
- Don’t over-roast the tomatoes: Roasting just until softened keeps them juicy and prevents burning.
- Slice the salmon last: Cutting the smoked salmon right before serving helps maintain its texture.
- Season lightly: Smoked salmon is naturally salty, so taste before adding extra salt.
- Serving Suggestions: Serve this smoked salmon breakfast bowl with sides like our Protein Iced Coffee or Greek Yogurt Bagels for a more filling breakfast.
DID YOU MAKE THIS RECIPE?
Please leave a comment and star rating on this post!