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Kaeleigh Pugliese
Baked Banana Oatmeal
5
from 1 vote
This Baked Banana Oatmeal is a warm, comforting breakfast made with ripe bananas, old fashioned oats, and simple pantry ingredients.
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Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Servings:
8
servings
Course:
Breakfast
Cuisine:
American
Calories:
209
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Mixing bowl
Measuring cups and spoons
Square baking dish
Ingredients
1x
2x
3x
?
▢
3
ripe bananas,
mashed
▢
2
eggs
▢
¼
cup
maple syrup
▢
1
teaspoon
vanilla extract
▢
1 ½
cups
milk
▢
2 ½
cups
old fashioned oats
▢
1
teaspoon
baking powder
▢
1
teaspoon
cinnamon
▢
½
teaspoon
salt
Instructions
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Preheat the oven to 375°F and lightly grease an 8x8-inch baking dish.
In a large bowl, mash the bananas. Whisk in the eggs, maple syrup, vanilla, and milk until well combined.
Stir in the oats, baking powder, cinnamon, and salt. Mix until everything is evenly incorporated.
Pour the mixture into the prepared baking dish and smooth the top with a spatula.
Bake for 35–40 minutes, or until the center is set and the edges are lightly golden brown.
Let cool for 5–10 minutes before slicing and serving. Enjoy warm, or store for later.
Nutrition
Calories:
209
kcal
Carbohydrates:
37
g
Protein:
7
g
Fat:
4
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.004
g
Cholesterol:
46
mg
Sodium:
234
mg
Potassium:
359
mg
Fiber:
4
g
Sugar:
14
g
Vitamin A:
163
IU
Vitamin C:
4
mg
Calcium:
121
mg
Iron:
1
mg
Notes
Use very ripe bananas:
Bananas with plenty of brown spots mash easily and provide the best natural sweetness.
Mix thoroughly:
Make sure the oats are fully coated in the liquid so the baked oatmeal cooks evenly.
Do not over bake:
Remove the dish when the center is just set to keep the oatmeal soft and tender.
Let it rest before slicing:
Allowing the baked oatmeal to cool slightly helps it firm up and slice cleanly.
Serving Suggestions:
Serve warm on its own or pair with recipes like
Protein Iced Coffee
,
Berry Chia Pudding
, or
Yogurt Parfaits
for a well-rounded breakfast.
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