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Kaeleigh Pugliese
Gluten-Free Crab Cakes
5
from
3
votes
These Gluten-Free Crab Cakes are light, crisp, and packed with fresh crab flavor, held together naturally with almond flour for a tender, golden-brown finish.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings:
4
servings
Course:
Appetizer, Dinner
Cuisine:
American
Calories:
226
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Mixing bowl
Measuring cups and spoons
Baking sheet
Medium skillet
Ingredients
1x
2x
3x
?
▢
12
ounces
lump crab meat
▢
1
egg
▢
¼
cup
mayonnaise
▢
¼
cup
almond flour
▢
¼
cup
fresh parsley,
chopped
▢
1
tablespoon
lemon juice
▢
1
teaspoon
old bay seasoning
▢
½
teaspoon
salt
Instructions
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In a medium bowl, whisk together the egg, mayonnaise, lemon juice, Old Bay, and salt until smooth.
Gently stir in the lump crab meat, almond flour, and chopped parsley. Mix just until combined, don’t over work.
Divide the mixture into 6–8 portions and shape into patties about ¾-inch thick.
For easier handling, chill the patties in the fridge for 15–20 minutes before cooking.
Heat a lightly oiled skillet over medium heat. Cook the crab cakes for 3–4 minutes per side, or until golden brown and cooked through.
Enjoy warm with lemon wedges, tartar sauce, or a dollop of aioli.
Nutrition
Calories:
226
kcal
Carbohydrates:
2
g
Protein:
19
g
Fat:
16
g
Saturated Fat:
2
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
3
g
Trans Fat:
0.03
g
Cholesterol:
83
mg
Sodium:
1108
mg
Potassium:
220
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
418
IU
Vitamin C:
12
mg
Calcium:
72
mg
Iron:
1
mg
Notes
Use lump crab for the best texture:
It gives you big, meaty bites and holds together better than flakier options.
Handle gently:
Mix and shape the patties with care to avoid breaking up the crab too much.
Chill before cooking:
A short chill helps the cakes firm up and makes flipping easier, especially with delicate mixtures.
Don’t overcrowd the pan:
Cook in batches if needed so the crab cakes sear properly and hold their shape.
Flavor boost:
Add a pinch of garlic powder or a dash of hot sauce to the mix if you like a little kick.
Customize the herbs:
Try adding fresh chives or dill along with the parsley for a flavor twist.
Serve with simple sides:
Pair with a green salad, roasted veggies, or coleslaw for a light, balanced meal.
Double the batch:
These freeze well, make extras and save for a quick dinner down the road.
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