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Kaeleigh Pugliese
Cucumber Subs
5
from
3
votes
These cucumber subs are a fresh, no-cook alternative to traditional sandwiches, made by stuffing crisp cucumber halves with deli turkey, cheese, bacon, and classic sandwich toppings.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
4
servings
Course:
Appetizer, Dinner
Cuisine:
American
Calories:
143
Ingredients
Equipment
Method
Nutrition
Notes
Equipment
Cutting board
Chef’s knife
Ingredients
1x
2x
3x
?
▢
1
large English cucumber
▢
2-3
slices
deli turkey
▢
2
slices
cheese
▢
2
slices
cooked bacon
▢
2
tablespoons
mayonnaise
▢
4
slices
tomato
▢
2
leaves
lettuce
Instructions
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Cut the cucumber in half lengthwise and use a spoon to scoop out the seeds, creating a hollow space for the fillings.
Spread mayo inside both halves of the cucumber.
Layer turkey, cheese, cooked bacon, tomato slices, and lettuce inside the cucumber.
Sprinkle with salt and pepper to taste.
Place the top half of the cucumber over the fillings, gently press together, and enjoy!
Nutrition
Calories:
143
kcal
Carbohydrates:
5
g
Protein:
6
g
Fat:
12
g
Saturated Fat:
4
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
3
g
Trans Fat:
0.02
g
Cholesterol:
22
mg
Sodium:
254
mg
Potassium:
220
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
470
IU
Vitamin C:
6
mg
Calcium:
116
mg
Iron:
0.4
mg
Notes
Use an English cucumber:
It has fewer seeds and a sturdier structure, making it ideal for stuffing.
Scoop seeds carefully:
Removing the watery center helps prevent sogginess.
Pat the inside dry:
Lightly blot the cucumber with a paper towel before adding fillings.
Layer strategically:
Place lettuce or cheese against the cucumber first to create a moisture barrier.
Serve immediately:
Cucumber subs are best enjoyed fresh for the best crunch and texture.
Keep It Secure:
If needed, use toothpicks to hold the sub together or wrap it in parchment paper for easy handling.
Serving Suggestions:
These subs pair great with
Sweet Potato Chips
or
Spicy Roasted Almonds
for a quick lunch.
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