So I finally jumped on the kale bandwagon (I’m very late, I know). After the health community has been singing its praises for years, I finally decided to give it a try. Don’t get me wrong, I’ve had kale before, but only a few times throughout the years. It has now become a weekly staple for me, mostly forming the base of some super salads I make for lunch.
Kale is loaded with oh-so-good potassium, and really good for your liver. So what are you waiting for? Grab some kale from the grocery store and take your pick of these 12 Healthy Recipes with Kale.
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Warm Kale Salad with Caramelized Onions & Mushrooms
Caramelized onions and sautéed mushrooms make everything better. This warm kale salad is no exception! Add chickpeas or beans for extra protein. I know it’s hard to believe that a salad could be comforting, but there’s something about this warm kale salad that makes me crave it even on the coldest days.
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Sweet Potato, Kale and Shrimp Skillet
This skillet recipe only requires 4 ingredients, and it’s whole30, gluten-free, paleo, and super-easy to make!
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Single Serve Paleo Breakfast Skillet
A single serve Paleo breakfast skillet made with just three ingredients plus an egg! Crispy savory bacon plantain and kale topped with a fried egg.
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Pork Chili with Butternut and Kale
A quick, healthy and healthy recipe Pork Chili with Butternut and Kale. You will be pleasantly surprised at how delicious and healthy it is!
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Kale + Apple Salad with Creamy Coconut Yogurt Dressing
This kale and apple salad takes only minutes to throw together, and is full of light and fresh flavors with a tangy coconut yogurt dressing.
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Curry Meatballs and Kale Stew
This deliciously comforting curry meatball and kale stew is a paleo-friendly dish that you’ll want to make over and over again!
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Emerald Kale Salad
A simple delicious recipe for Emerald Kale Salad w/ Sesame Ginger Dressing, edamame, scallions, avocado, pumpkin seeds and orange zest.
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Roasted Root Vegetable Stew with Tomatoes and Kale Recipe
Warm up your winter with this cheerful ragout of roasted root vegetables with tomato and kale! It takes about as long to make as it does to roast the root vegetables. Hearty and nourishing.
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Chorizo, Kale & Sweet Potato Hash
So right off the bat I should state that this recipe is not considered very low carb. It IS Paleo and, importantly for me and many others this month, Whole 30 compliant though.
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Garlicky Spaghetti Squash with Chicken, Mushrooms, and Kale
Garlicky Spaghetti Squash with Chicken, Mushrooms, and Kale is a clean, easy to prepare dinner recipe that is paleo, keto, and whole30!
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Did You Make One Of These Healthy Recipes with Kale?
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out for you! If you have any improvements or other awesome keto chicken thigh recipes of your own – let us and other readers know as well!
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