12 Healthy Recipes with Kale

So I finally jumped on the kale bandwagon (I’m very late, I know). After the health community has been singing its praises for years, I finally decided to give it a try. Don’t get me wrong, I’ve had kale before, but only a few times throughout the years. It has now become a weekly staple for me, mostly forming the base of some super salads I make for lunch.

Kale is loaded with oh-so-good potassium, and really good for your liver. So what are you waiting for? Grab some kale from the grocery store and take your pick of these 12 Healthy Recipes with Kale…

1. Warm Kale Salad with Caramelized Onions and Mushrooms

warm kale salad with carmalized onions and mushrooms

Simple, yet effective in the taste department. If you’re not used to texture of raw kale, my advice would be to chop it up very finely.

2. Sweet Potato, Kale, and Shrimp Skillet

sweet potato kale and shrimp skillet

Hmmm…the sweet potato complements the more bitter flavor of nicely. Then you pile some shrimp on top to take it to the next level!

3. Butternut and Kale Chili with Ground Pork

butternut and kale chili with ground pork

This must-try dish is a recipe from a Chirpy family member!

4. Bacon, Plantain, and Kale Breakfast Skillet

bacon plantain and kale breakfast skillet

Kale is an anytime-of-day kind of food ????????.

5. Kale and Apple Salad with Creamy Coconut Yogurt Dressing

kale and apple salad with creamy coconut yogurt dressing

This creamy and refreshing kale salad is just begging to be your next side dish.

6. Roasted Root Vegetables with Tomatoes and Kale

roasted root vegetables with tomatoes and kale

Kale doesn’t have to be in salads only. It’s a wonderful addition to a warm and hearty meal.

7. Asian-Inspired Emerald Kale Salad

asian inspired emerald kale salad

Yes, please ????????!

8. Kale and Chorizo Soup

kale and chorizo soup

Please excuse me, I’m making my way over to the kitchen to make THIS.

9. Pistachio Kale Pesto with Zucchini Noodles and Cherries

pistachio kale pesto with zucchini noodles and cherries

If you’re into quirky flavor combinations, you’ll love this dish using kale pesto!

10. Curry Meatballs and Kale Stew

curry meatballs and kale stew

Yes, kale can be in a curry dish too. Yes, it is in fact delicious.

11. Garlic Spaghetti Squash with Chicken, Mushrooms, and Kale

garlic spaghetti squash with chicken mushrooms and kale

Minimum ingredients, maximum taste ????????!

12. Chorizo, Kale, and Sweet Potato Hash

chorizo kale and sweet potato hash

Say goodbye to your regular ‘ol hash. This kale and sweet potato hash could possibly be your new favorite.

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