Healthy Cauliflower Recipes
These are the best healthy recipes using cauliflower.
Cauliflower is a cruciferous vegetable that is so versatile. It is a great source of essential nutrients such as vitamin C, folate and antioxidants, as well as a tasty way to add more fiber to your diet. The recipes below are tasty examples of how it can be used in recipes to create healthier versions that you are sure to enjoy.
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1
Cauliflower Mac and Cheese
This Cauliflower Mac and Cheese recipe is so delicious, creamy, and so close tasting to traditional macaroni and cheese that you’ll wonder why you haven’t been eating it this whole time.Â
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2
Keto Cauliflower Pizza
This is the best easy Keto Cauliflower Pizza Crust recipe. Made with just 4 fresh ingredients and 35 minutes total time – it’s simple, but actually delicious!
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3
Cauliflower Gnocchi
This is an extremely basic recipe for Cauliflower Gnocchi – pretty much just cauliflower and egg pureed until it’s super smooth, formed into gnocchi shapes, and sautéed. That gives it a slightly crisp outside and a fluffy pillowy inside.
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4
Cauliflower Soup
Cauliflower Soup – a light, but filling cauliflower soup with peas and crispy bacon goodness that comes together in just 25 minutes.
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5
Cilantro Lime Cauliflower Rice
A delicious recipe for Cilantro Lime Cauliflower Rice. A yummy side dish for any main meal. Only 6 ingredients and 25 minutes needed.
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6
Chicken Broccoli Cauliflower Rice
This ridiculously easy one pan Chicken Broccoli Cauliflower Rice recipe will become a new weeknight staple – guaranteed.
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7
Veggie Tots
Veggie Tots are a great way to reduce carbs and potatoes from your diet while having the deliciousness and convenience of tater tots. This is kid-friendly recipe is also the perfect way to get extra veggies into your kids’ diet without any fuss!
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8
Cauliflower Fried Rice
A simple and healthy recipe for Cauliflower Fried Rice. A delicious cauliflower recipe that is great as a side dish.
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More Keto Recipes:
Did You Make One Of These Keto Recipes with Cauliflower?
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!
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