These pancake recipes are the best way to satisfy your pancake cravings. Gluten-free. Grain-free. Minimal ingredients.
( Disclaimer: Some of these recipes contain ingredients which might not be compliant for strict keto or paleo dieters. Please use whatever ingredients fit YOUR diet, and don’t be afraid to adapt recipes! )
1. Easy 3 Ingredient Keto Banana Pancakes
It doesn't get any easier than this 3 ingredient recipe. Serve with a dollop of whipped coconut cream.
Here's what you need:
- bananas
- eggs
- cinnamon
- baking powder (optional)
( Find this recipe here at Living Chirpy )
2. Keto Almond Flour Pancakes
Almond flour is a great alternative if you want to make a gluten-free treat.
Here's what you need:
- eggs
- almond flour
- banana
- baking powder
- vanilla extract (optional)
( Find this recipe at Bigger Bolder Baking )
3. Keto Cream Cheese Pancakes
These simple keto cream cheese pancakes are delicious! The savory salmon topping works really well.
Here's what you need:
- cream cheese
- eggs
- almond flour
- salt
- butter
( Find this recipe at The Worktop )
4. Coconut Flour Keto Pumpkin Pancakes
These pumpkin pancakes are great for kids!
Here's what you need:
- canned pumpkin
- eggs
- vanilla extract
- medjool dates
- canned coconut milk
- coconut flour
- cinnamon
- pumpkin pie spice
- baking soda
- sea salt
( Find this recipe at The Movement Menu )
5. Fluffy Paleo Pancakes
Don't let the different keto flours in this recipe scare you. If you're looking for a more authentic pancake texture, then this recipe is the way to go.
Here's what you need:
- almond flour
- tapioca flour
- coconut flour
- baking soda
- salt
- eggs
- almond milk
- honey, or maple syrup
- white wine vinegar
- vanilla extract
- ghee, butter or coconut oil
( Find this recipe at Downshiftology )
6. Keto Lemon Blueberry Pancakes
These fruity keto pancakes will brighten up your morning.
Here's what you need:
- Bob's Red Mill Paleo Baking Flour
- baking soda
- salt
- eggs
- almond milk
- lemon
- coconut oil
- maple syrup
- vanilla extract
- blueberries
( Find this recipe at Say Grace Blog )
7. Simple Paleo Pancakes
No need to say goodbye to pancakes if you're going keto or paleo.
Here's what you need:
- almond flour
- tapioca flour or arrowroot flour
- coconut flour
- baking soda
- eggs
- coconut milk
( Find this recipe at My Heart Beets )
8. Easy Almond Flour Pancakes
Another easy gluten-free pancake recipe. It really is simple to make these healthy changes.
Here's what you need:
- almond flour
- baking podwer
- tapioca flour (optional)
- salt
- eggs
- vanilla extract
- almond milk
( Find this recipe at The Roasted Root )
9. Paleo Banana Coconut Flour Pancakes
The banana and almond milk in this recipe gives these pancakes a natural sweetness.
Here's what you need:
- banana
- eggs
- unsweetened vanilla almond milk
- apple cider vinegar
- vanilla extract
- coconut flour
- baking soda
- salt
- cinnamon
( Find this recipe at Love and Zest )
Pin it! 9 Delicious Keto Pancakes Recipes

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