Healthy Asparagus Recipes

These Healthy Asparagus Recipes are great inspiration if you’re looking for delicious and easy ways to cook asparagus.

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Why You’ll Love These Healthy Asparagus Recipes

  • Nutrient-Packed and Low in Calories – Asparagus is rich in fiber, vitamins, and antioxidants, making it a great addition to a healthy diet.
  • Quick and Easy to Prepare – Whether roasted, grilled, steamed, or sautéed, asparagus cooks in minutes for a fast, nutritious side or main.
  • Delicious and Versatile – Enjoy it in salads, pastas, soups, or as a simple yet flavorful side dish.
  • Perfect for Any Diet – Naturally gluten-free, low-carb, keto-friendly, and great for plant-based meals.
  • Great for Meal Prep – Make it ahead and use it in different dishes throughout the week.
  • Crisp, Tender, and Full of Flavor – Asparagus brings fresh, vibrant taste to any meal without needing heavy ingredients.
  • A Perfect Seasonal Ingredient – Best enjoyed in spring but available year-round for fresh, healthy meals anytime.

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1
Sheet Pan Lemon Chicken & Asparagus
Sheet pan lemon chicken and asparagus is a classic dinner made quick and simple that the whole family will love!
Check out this recipe
2
Taking a slice out of Crustless Chicken Quiche.
Crustless Chicken Quiche
Crustless Chicken Quiche takes shredded chicken, cheese, and asparagus and puts it in a delicious quiche.
Check out this recipe
3
shrimp foil packs opened on plate
Shrimp Foil Packs
Shrimp Foil Packs are a super simple dinner dish that is low carb but filled with flavor, with delicious, succulent shrimp, and tender asparagus.
Check out this recipe
4
Kung Pao CHicken on rice.
Kung Pao Chicken
This Kung Pao Chicken recipe takes the delicious combination of savory, sweet, and spicy and combines in it an easy, filling dinner!
Check out this recipe
5
Balsamic Roasted New Potatoes with Asparagus
wallflowerkitchen.com
Balsamic Roasted New Potatoes with Asparagus
Flavourful and comforting traybake of roasted potatoes with asparagus tips and a splash of balsamic vinegar.
Check out this recipe
6
Sauteed Asparagus
dinneratthezoo.com
Sauteed Asparagus
This sauteed asparagus is tender asparagus stalks cooked in butter, garlic and herbs. A 10 minute side dish that pairs perfectly with meat and pasta.
Check out this recipe
7
Parmesan Roasted Asparagus
kitchentreaty.com
Parmesan Roasted Asparagus
This oven-roasted asparagus with Parmesan cheeseis the easiest side! When you’re looking for a springy side dish, this Parmesan roasted asparagus is perfect.
Check out this recipe

Did You Make One Of These Healthy Asparagus Recipes?

If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out for you! If you have any improvements or other awesome keto chicken breast recipes of your own â€“ let us and other readers know as well!

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