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    Home » Dessert

    Published: Mar 25, 2016 · Modified: Jul 31, 2020 by Roché Woodworth · This post may contain affiliate links · This blog generates income via ads

    Honey Pistachio Frozen Grapes

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    A frozen grapes recipe with a yumm twist - honey for chewiness and pistachio for delicious crunch. A delicious healthy sweet snack for summertime. 3 Ingredients. 10 Minutes. Low-Carb. Keto. Gluten-Free. Paleo.
    Jump to Recipe Print Recipe

    Honey Pistachio Frozen Grapes

    If you're looking for a quick sweet treat, while still being healthy, look no further - these Honey Pistachio Frozen Grapes are just what you need. Just because you're living a low-carb lifestyle, doesn't mean you suddenly stop craving sweet things, amirite??

    Honey Pistachio Frozen Grapes

    Well, this is where us low-carbers need to start being creative. The best way to do that is to make the natural sweetness of fruit work for you in more exciting ways, like this recipe. The frozen grapes give you a "popsicle" texture, with an added layer of chewy honey and crunchy pistachio bits! It's perfect, and actually makes you feel like you're having a real treat instead of just regular fruit.

    Even though fruit is healthy, it still has a high sugar content and should be enjoyed in moderation. Treats from nature, you could call them.

    Honey Pistachio Frozen Grapes

     

    Honey Pistachio Frozen Grapes

    What I love about this specific low-carb treat is that you can prepare it in pretty much 5 minutes. It takes no time at all. Pop them into the freezer for a couple of hours and they're ready to enjoy. If you make a whole tray of them, they'll probably last you a few days. So, whenever you need a little sweetness in your life, you just open the freezer and grab one or two.

    Word of caution though, if you pop a whole grape into your mouth you are at risk for some serious brain freeze. I made that mistake only one time, and it was one time too many. Now, I either bite the grape in half or I let them sit for a couple of minutes after taking them out of the freezer. Either way, be careful! Brain freeze sucks 🙁

    Honey Pistachio Frozen Grapes

    If you're planning on being healthy this Easter weekend, you can pretend these grapes are little frozen easter eggs, because why not? (Haha!) Or give our Low-Carb Lemon Cheesecake with Pecan Nut Crumble. Either way, Happy Easter!

    Honey Pistachio Frozen Grapes

    A frozen grapes recipe with a yumm twist - honey for chewiness and pistachio for delicious crunch. A delicious healthy sweet snack for summertime. 3 Ingredients. 10 Minutes. Low-Carb. Keto. Gluten-Free. Paleo.
    5 from 1 vote
    Print Pin Rate
    Course: Dessert, Snack
    Cuisine: American
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4 servings
    Calories: 171kcal
    Author: Roche Woodworth

    Ingredients

    • 2 cups seedless grapes
    • ½ cup pistachios (Shelled and chopped into fine crumbs - you can also give it a quick blitz in the food processor.)
    • ⅛ cup honey

    Instructions

    • Dip each grape halfway in honey, allowing the excess to drip off.
    • Then dip into the crumbled pistachio before placing onto a tray lined with baking paper.
    • Pop into the freezer for at least two hours.
    Tips and Tricks:
    1. Use different nuts for different flavors!
     

    Nutrition

    Calories: 171kcal | Carbohydrates: 27g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 302mg | Fiber: 2g | Sugar: 22g | Vitamin A: 114IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 1mg
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    Pin it! Honey Pistachio Frozen Grapes

    Honey Pistachio Frozen Grapes

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    Reader Interactions

    Comments

    1. Antje says

      November 21, 2021 at 7:17 am

      Honey is not vegan. Please stop misleading.

      Reply
      • Roché Woodworth says

        November 21, 2021 at 7:24 am

        Well I guess it’s a good thing we don’t claim that honey is vegan anywhere on this page. Thanks for pointing that out!

        Reply
    2. Yvonne says

      September 22, 2019 at 3:35 am

      5 stars
      Simple and so delicious!

      Reply
    3. cakespy says

      June 20, 2016 at 7:56 am

      This is a unique one! Great chilled summer snack! Love the honey pistachio flavor combo

      Reply
      • Shay says

        June 29, 2016 at 4:54 pm

        Thanks! 🙂

        Reply
    4. David Summerbell says

      June 13, 2016 at 11:41 pm

      I love this recipe and tried it and it came out ever better than I expected! My kids absolutely devoured the frozen grapes so thanks alot for sharing this recipe and your wonderful pics.

      Reply
      • Shay says

        June 14, 2016 at 6:18 pm

        Awesome! Glad to hear that 🙂

        Reply

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