Raspberry Popsicles

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Raspberry Popsicles need only 3 ingredients and a blender to create the perfect cold and sweet treat this summer.

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Popsicles that are found in your grocery store usually contain a boatload of sugar and while they are undeniably delicious, they are definitely not healthy. Our 3 Ingredient Raspberry Popsicles are here to save the day. Or save the summer to be more exact!

Why You'll Love This Recipe:

Naturally Sweet & Refreshing: The combination of raspberries and apple provides a naturally sweet and slightly tart flavor without added sugar.
Super Simple: Just three ingredients and a quick blend-no cooking required!
Packed with Nutrients: Raspberries are rich in antioxidants and fiber, while apples add natural sweetness and vitamins.
Dairy-Free & Vegan: Perfect for anyone looking for a light, plant-based frozen treat.
Customizable: Add a drizzle of honey for extra sweetness, mix in lemon juice for a citrusy kick, or swirl with yogurt for a creamy texture.
Beautiful Color: The vibrant red hue makes these popsicles as visually appealing as they are delicious!

Ingredients to Make Raspberry Popsicles:

fresh raspberries. Fresh raspberries work best for a vibrant flavor, but frozen raspberries can also be used. If using frozen, let them thaw slightly before blending.
granny smith apple. Adds natural sweetness and a subtle tart contrast. Peel and dice it for a smoother texture in the popsicles. Other sweet apple varieties like Honeycrisp or Fuji can be used for a milder flavor.
water. Helps blend the ingredients smoothly. For extra flavor, swap with coconut water or fresh orange juice.

How to Make Raspberry Popsicles:

Add the raspberries, diced apple, and water to a blender. Blend until smooth. If you prefer a seed-free texture, strain the mixture through a fine-mesh sieve.
Pour the mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks.
Freeze for at least 4-6 hours or until fully set.
Run the molds under warm water for a few seconds to release the popsicles.

Recipe Notes & Tips:

For a Smoother Texture: If you don't like raspberry seeds, strain the blended mixture through a fine-mesh sieve before pouring it into the molds.
Sweetness Adjustment: If you prefer a sweeter popsicle, add 1-2 tablespoons of honey, maple syrup, or a ripe banana before blending.
Extra Flavor Boost: Add a squeeze of lemon juice for a bright, tangy flavor or a splash of vanilla extract for subtle sweetness.
For a Creamy Version: Swirl in vanilla yogurt or coconut milk before freezing for a creamier texture.
Easier Un-molding: Run the popsicle mold under warm water for a few seconds to help release the popsicles without breaking.

Serving Suggestions:

How to Store:

In the Popsicle Molds: If you plan to enjoy them within a few days, you can leave the popsicles in the molds, covered with plastic wrap or foil to prevent freezer odors.
In an Airtight Container: Once fully frozen, remove the popsicles from the molds and place them in a single layer in an airtight container. If stacking, separate layers with parchment paper to prevent sticking.
In a Freezer Bag: Wrap each popsicle individually in plastic wrap or parchment paper, then place them in a freezer-safe zip-top bag. Remove excess air before sealing to prevent freezer burn.

FAQs:

Do I have to peel the apple?

Peeling the apple helps create a smoother popsicle texture, but if you prefer extra fiber, you can leave the peel on.

How long do these popsicles last in the freezer?

They stay fresh for up to 2 months when stored properly in an airtight container or freezer bag.

How do I remove seeds from the raspberries?

After blending, strain the mixture through a fine-mesh sieve to remove seeds for a smoother popsicle.

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Kaeleigh Pugliese