These Raspberry Popsicles are a simple, naturally sweet frozen treat made with fresh raspberries, crisp Granny Smith apple, and water. Blending the fruit together creates a smooth, vibrant popsicle that highlights the tart-sweet flavor of raspberries while staying light and refreshing.

A Quick Look at the Recipe
✅ Recipe Name: Raspberry Popsicles
🕒 Ready In: ~6 hours (including freezing)
👪 Serves: About 6 popsicles
🍽 Calories: ~55 per popsicle (estimated)
🥣 Main Ingredients: Raspberries, Granny Smith apple
📖 Dietary Info: Vegan; gluten-free; dairy free
👌 Difficulty: Very easy - blend and freeze
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Using apple as a natural sweetener balances the raspberries without overpowering them, making these popsicles a great option for kids and adults alike. They're easy to prepare, freezer-friendly, and made with just three ingredients.
If you enjoy simple, fruit-based frozen treats like these, you might also like our Frozen Yogurt Bark, Kiwi Lime Popsicles, No Churn Coconut Ice Cream, or Honey Pistachio Frozen Grapes. These recipes are easy to prep ahead and perfect for warm-weather snacking or light desserts.
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Why You'll Love Raspberry Popsicles:
Naturally Sweetened: Uses fresh fruit and apple for sweetness without added sugar.
Refreshing and Light: Tart raspberries create a bright, refreshing frozen treat.
Simple Ingredients: Made with just three whole-food ingredients.
Kid-Friendly: A fun, colorful popsicle that's great for kids and adults alike.
Easy to Make: Minimal prep and no cooking required.
Key Ingredients:
- fresh raspberries. Fresh raspberries work best for a vibrant flavor, but frozen raspberries can also be used. If using frozen, let them thaw slightly before blending.
- granny smith apple. Adds natural sweetness and a subtle tart contrast. Peel and dice it for a smoother texture in the popsicles.
Scroll to the recipe card at the bottom of this page for exact quantities.
Easy Substitutions & Variations:
- Different fruit: Swap raspberries for strawberries, blackberries, or a mixed berry blend.
- Sweeter option: Add a tablespoon or two of honey or maple syrup if you prefer a sweeter popsicle.
- Seed-free version: Strain the blended mixture through a fine-mesh sieve before freezing.
- Extra flavor: Add a squeeze of lemon or lime juice to brighten the fruit flavor.
- Creamy variation: Blend in a splash of coconut milk for a creamier popsicle.

How to Make Raspberry Popsicles:
- Add the raspberries, diced apple, and water to a blender. Blend until smooth. If you prefer a seed-free texture, strain the mixture through a fine-mesh sieve.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks.
- Freeze for at least 4-6 hours or until fully set.
- Run the molds under warm water for a few seconds to release the popsicles.
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Recipe Notes & Tips:
- For a Smoother Texture: If you don't like raspberry seeds, strain the blended mixture through a fine-mesh sieve before pouring it into the molds.
- Sweetness Adjustment: If you prefer a sweeter popsicle, add 1-2 tablespoons of honey, maple syrup, or a ripe banana before blending.
- Extra Flavor Boost: Add a squeeze of lemon juice for a bright, tangy flavor or a splash of vanilla extract for subtle sweetness.
- For a Creamy Version: Swirl in vanilla yogurt or coconut milk before freezing for a creamier texture.
- Easier Un-molding: Run the popsicle mold under warm water for a few seconds to help release the popsicles without breaking.

How to Store:
In the Popsicle Molds: If you plan to enjoy them within a few days, you can leave the popsicles in the molds, covered with plastic wrap or foil to prevent freezer odors.
In an Airtight Container: Once fully frozen, remove the popsicles from the molds and place them in a single layer in an airtight container. If stacking, separate layers with parchment paper to prevent sticking.
In a Freezer Bag: Wrap each popsicle individually in plastic wrap or parchment paper, then place them in a freezer-safe zip-top bag. Remove excess air before sealing to prevent freezer burn.
Raspberry Popsicles FAQs:
Straining is optional. If you prefer a smoother, seed-free texture, strain the blended mixture through a fine-mesh sieve before pouring it into molds.
Yes. Frozen raspberries work well for raspberry popsicles. Let them thaw slightly before blending for a smoother texture.
Raspberry popsicles typically need 4-6 hours to freeze completely, depending on your freezer and mold size.


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Raspberry Popsicles
Ingredients
- 2 cups fresh raspberries
- 1 granny smith apple, peeled and diced
- ¼ cup water
Instructions
- Add the raspberries, diced apple, and water to a blender. Blend until smooth. If you prefer a seed-free texture, strain the mixture through a fine-mesh sieve.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks.
- Freeze for at least 4-6 hours or until fully set.
- Run the molds under warm water for a few seconds to release the popsicles.
Nutrition
Notes
- For a Smoother Texture: If you don't like raspberry seeds, strain the blended mixture through a fine-mesh sieve before pouring it into the molds.
- Sweetness Adjustment: If you prefer a sweeter popsicle, add 1-2 tablespoons of honey, maple syrup, or a ripe banana before blending.
- Extra Flavor Boost: Add a squeeze of lemon juice for a bright, tangy flavor or a splash of vanilla extract for subtle sweetness.
- For a Creamy Version: Swirl in vanilla yogurt or coconut milk before freezing for a creamier texture.
- Easier Un-molding: Run the popsicle mold under warm water for a few seconds to help release the popsicles without breaking.









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