Cinnamon Apples
This is an easy recipe for Cinnamon Apples – a delicious and healthy treat. It needs only 6 ingredients and 15 minutes to prepare.

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Eating whole foods doesn’t mean you need to say goodbye to dessert. These stovetop cinnamon apples are a delicious way to incorporate some sweet recipes into your diet that are super clean and nutritious too.
If you’re craving something sweet, these Cinnamon Apples really hits the spot. They’re easy to make and won’t take your the entire day to prepare. Keeping it simple when you’re trying to be healthy is really the best way to go about things.
This recipe is also great for kids. If you make sure to source quality ingredients, then you can’t get anything cleaner or more nutrient-dense than this special treat!
Why You’ll Love this Recipe:
Quick and easy: Ready in less than 15 minutes with simple pantry ingredients.
Warm and comforting: Cinnamon and nutmeg create a cozy, nostalgic flavor that tastes like homemade apple pie filling.
Naturally sweetened: Honey brings out the apples’ natural sweetness without refined sugar.
Versatile: Delicious on its own, or as a topping for oatmeal, yogurt, pancakes, or ice cream.
Perfect texture: Soft and tender apples coated in a buttery cinnamon glaze.
Great for any season: Ideal for fall baking or a simple year-round treat.
Ingredients to Make Cinnamon Apples:
- apples. Granny Smith, Honeycrisp, or Fuji apples work best, they hold their shape and balance sweetness with tartness. A mix of varieties gives great flavor depth.
- butter. Adds richness and helps caramelize the apples; use unsalted butter to control the sweetness.
- honey. Naturally sweetens and creates a light syrup as it cooks. Maple syrup can be used as a substitute.
- cinnamon. The key spice that gives the apples warmth and sweetness.
- nutmeg. Adds subtle depth and a cozy, baked-apple flavor. Use freshly grated nutmeg for the best aroma.
- lemon juice. Brightens the flavor and prevents the apples from browning while cooking.

How to Make Cinnamon Apples:
- In a large skillet, melt the butter over medium heat.
- Add the sliced apples and stir to coat them evenly in the melted butter.
- Drizzle in the honey and lemon juice, then sprinkle with cinnamon and nutmeg.
- Cook for 8–10 minutes, stirring occasionally, until the apples are tender and caramelized but not mushy.
- Remove from heat and let cool slightly before serving.
- Serve warm on their own, over pancakes, oatmeal, or vanilla ice cream.
Recommended Equipment

Recipe Notes & Tips:
- Slice evenly: Uniform apple slices cook evenly and prevent some pieces from becoming too soft.
- Control sweetness: Taste your apples first, if they’re naturally sweet, you can reduce the honey slightly.
- Watch the heat: Keep the skillet at medium; high heat can burn the honey and butter.
- Don’t overcook: The apples should be fork-tender, not mushy. Remove them from heat as soon as they soften.
- Add extra flavor: A splash of vanilla extract or a pinch of cloves gives the dish a cozy, apple pie taste.
- Make it dairy-free: Substitute butter with coconut oil for a dairy-free version.
- Use leftovers creatively: Stir into oatmeal, yogurt bowls, or serve over waffles or French toast.
- Double the batch: These reheat beautifully and make an easy make-ahead breakfast topping for the week.

Serving Suggestions:
- Homemade Unsweetened Almond Milk
- Peanut Butter Yogurt Dip
- Cinnamon Apples
- Homemade Hot Chocolate
- Peanut Butter Banana Cookies
How to Store:
Refrigerator: Store cooled cinnamon apples in an airtight container for up to 5 days. Reheat in a skillet over low heat or in the microwave until warm.
Freezer: Freeze in a freezer-safe container or bag for up to 2 months. Thaw overnight in the refrigerator before reheating.
Meal prep tip: Portion into small containers for quick breakfast or snack add-ins throughout the week.

FAQs:
Yes, any firm apple works well. Granny Smith gives a tart flavor, while Fuji, Honeycrisp, or Gala make the dish sweeter and softer.
Absolutely, use coconut oil for a dairy-free version or ghee for a richer, nutty flavor.
Definitely! Try a pinch of cloves, allspice, or cardamom for a warmer, spiced flavor.

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Cinnamon Apples
Ingredients
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the sliced apples and stir to coat them evenly in the melted butter.
- Drizzle in the honey and lemon juice, then sprinkle with cinnamon and nutmeg.
- Cook for 8–10 minutes, stirring occasionally, until the apples are tender and caramelized but not mushy.
- Remove from heat and let cool slightly before serving.
- Serve warm on their own, over pancakes, oatmeal, or vanilla ice cream.
Nutrition
Notes
- Slice evenly: Uniform apple slices cook evenly and prevent some pieces from becoming too soft.
- Control sweetness: Taste your apples first, if they’re naturally sweet, you can reduce the honey slightly.
- Watch the heat: Keep the skillet at medium; high heat can burn the honey and butter.
- Don’t overcook: The apples should be fork-tender, not mushy. Remove them from heat as soon as they soften.
- Add extra flavor: A splash of vanilla extract or a pinch of cloves gives the dish a cozy, apple pie taste.
- Make it dairy-free: Substitute butter with coconut oil for a dairy-free version.
- Use leftovers creatively: Stir into oatmeal, yogurt bowls, or serve over waffles or French toast.
- Double the batch: These reheat beautifully and make an easy make-ahead breakfast topping for the week.
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These look delicious but from a diabetic’s point of view they would not be considered sugar or carb free. Apples contain fructose which although healthier than refined sugar, is still a sugar. Honey whilst containing anti inflammatory properties is still a form of sugar. Sugars are simple carbohydrates which raise blood sugar levels. Many diabetics follow ketogenic low carb diets to control their blood sugar levels. So it is worth bearing in mind that this lovely dessert though made if natural ingredients should be considered an occasional treat for those managing blood sugars.
Tried this and was pleasantly surprised- so gooood!
Thank you for sharing this recipe! These cinammon apples must be so delicious!! I’m definitely trying them myself!
Hope you like it!:)