Healthy Air Fryer Recipes

A collection of easy and healthy Air Fryer Recipes made with fresh, whole ingredients. Gluten-Free. Keto. Low-Carb. Paleo.

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An air fryer is a great tool to help you cook healthier “fried” meals in a short time. It’s easy to get a crispy skin on all kinds of foods giving you a satisfying crunch and a juicy inside!

These easy recipes are a great place to get you started on the air fryer journey!

What Is An Air Fryer?

Basically, an air fryer is a countertop convection oven that can give your food a fried or deep-fried flavor without actual frying or deep-frying in oil. It’s a healthier way to prepare certain foods, while maintaining the flavor that comes with frying.

How Does an Air Fryer Work?

It works by circulating hot hair at a high speed with a mechanical fan. This rapidly dries out the outer layer of the food, causing reactions that create the delicious “browning” or caramelization layer typically achieved by submersing food in hot oil.

Is Air Fried Food Healthy?

Typically yes. Cooking food in an air fryer typically creates a healthier final product, because there is less (or no) added oil involved. This is great for lowering the overall calories of a meal, if you’re cooking for weight-loss.

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Healthy Air Fryer Recipes

1
Easy Air Fryer Carrots Recipe
sixhungryfeet.com
Easy Air Fryer Carrots Recipe
You won’t find an easier way to cook your carrots to get the best flavor, texture, and presentation than this Air Fryer Carrots.
Check out this recipe
2
Low Carb Keto Paleo Baked Chicken Nuggets
foodfaithfitness.com
Low Carb Keto Paleo Baked Chicken Nuggets
These Low Carb Keto Paleo Baked Chicken Nuggets are cooked in the air fryer and have an Asian twist! A healthy, gluten free, family-friendly weeknight dinner! Oven baked option too!
Check out this recipe
3
Air Fryer Cauliflower
lowcarbspark.com
Air Fryer Cauliflower
This Air Fryer Cauliflower is a super easy side dish that no one can resist. Ready in less than 15 minutes, learn how to make the best air fried cauliflower with crisp edges that’s flavorful and tender.
Check out this recipe
4
Air Fryer Portobello Mushrooms
myplantifulcooking.com
Air Fryer Portobello Mushrooms
Flavorsome and juicy, these air fryer portobello mushrooms make a great easy main or side dish! An easy vegetable side dish that is ready in 15 minutes.
Check out this recipe
5
Air Fryer Cinnamon Granola
jcpeats.com
Air Fryer Cinnamon Granola
Cinnamon granola is the perfect breakfast. This delicious granola is full of crispy oats, pepitas, cinnamon, nutmeg, and pure maple syrup.
Check out this recipe
6
Paleo Air-Fryer Fish Sticks
lexiscleankitchen.com
Paleo Air-Fryer Fish Sticks
These Air-Fryer Fish Sticks are a great update on the traditional store-bought frozen fish we all hate-to-love! While that version usually has a long list of foreign ingredients, our gluten-free version is made with tapioca and almond flour and cooked in an air-fryer! They’re paleo, kid-friendly, and they reheat well so you can make them in a big batch for a quick lunch or dinner anytime.
Check out this recipe
7
Hand Cut Air Fryer Butternut Squash Fries
toshistable.com
Hand Cut Air Fryer Butternut Squash Fries
These hand cut air fryer butternut squash fries are crispy and delicious! They are a healthier alternative to regular fries.
Check out this recipe
8
Air Fryer Halibut
oliviaskitchen.com
Air Fryer Halibut
This easy air fryer halibut is the perfect quick dinner protein! Halibut filets cook wonderfully in the air fryer in just 10 minutes. Choose from a cajun or lemon garlic spice mix for deliciously flavourful fish. Oven instructions included as well. This Air Fryer Halibut recipe is the best way to cook fish!
Check out this recipe
9
Air Fryer Shishito Peppers
veggiessavetheday.com
Air Fryer Shishito Peppers
Skip the skillet and make blistered shishito peppers in your air fryer. These mild and sweet Japanese peppers are ready to eat in 5 minutes.
Check out this recipe
10
Air Fryer Chicken Skewers
thescattymum.com
Air Fryer Chicken Skewers
These Air Fryer Chicken Skewers are deliciously tender and juicy and make the perfect filling for a shish kebab (or kabob). No air fryer? You can easily cook these under the grill too!
Check out this recipe

More Favorite Recipes:

Did You Make Any Of These Healthy Air Fryer Recipes?

If you made any of these keto ground beef recipes, please let us know how it turned out for you! Or if you have any other yummy keto-friendly ground beef recipes, leave a comment!

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