Carrot Mashed Potatoes

Everybody loves potatoes, but on a low carb diet, they are very demonized. What most people don’t realize is that even though they do contain a lot of carbs, they also contain a plethora of good stuff! Vitamin B6, B3, C, Potassium, Fiber…the list goes on.

Carrot Mashed Potatoes

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What I’m trying to say is that while it may not be a good idea to eat a potato with every meal of the day, there is absolutely nothing wrong with the occasional “indulgence”. Chirpy is all about having whole, natural ingredients and that’s exactly what potatoes are, right?

Ingredients to Make Carrot Mashed Potatoes:

  • potatoes
  • carrots
  • butter
  • heavy cream
  • paprika
  • ground coriander
  • fresh chives
  • salt and pepper

How to Make Carrot Mashed Potatoes:

  1. Put the potatoes and carrots in a pot cover with cold water. Add about a teaspoon of salt to the water.
  2. Put the pot in the stove and bring to the boil. Cook for approximately 15 – 20 minutes, until the carrots and potatoes are soft.
  3. Drain the water and add the spices, butter and cream. Mash roughly with a fork or potato masher.
  4. Season with salt and pepper. Serve immediately garnished with fresh chopped chives.
Carrot Mashed Potatoes

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Carrot Mashed Potatoes

A yummy carrot mash recipe that is quick and easy. A hot side dish perfect for cold days. 7 Simple Ingredients. 30 Minutes. Paleo. Whole 30. Gluten-Free
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 4 servings

Ingredients

  • 2 large potatoes (about 4 cups – peeled and diced)
  • 6 medium carrots (about 4 cups – peeled and diced)
  • 2 tbsp butter
  • 1/4 cup heavy cream
  • 1 tsp paprika
  • 1 tsp ground coriander
  • 1 tsp fresh chives (chopped)
  • to taste salt and pepper

Instructions

  • Put the potatoes and carrots in a pot cover with cold water. Add about a teaspoon of salt to the water.
  • Put the pot in the stove and bring to the boil. Cook for approximately 15 – 20 minutes, until the carrots and potatoes are soft.
  • Drain the water and add the spices, butter and cream. Mash roughly with a fork or potato masher.
  • Season with salt and pepper.
  • Serve immediately garnished with fresh chopped chives.

Notes

Tips and Tricks:
1. Cutting the potatoes into small pieces makes it cook faster, so be sure to cut it into bite-sized pieces.
2. 

More Side Dish Recipes:

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7 Comments

    1. Hey Karly! Well, while they do look like mashed sweet potatoes, I think they taste ten times better. The flavor is way more savory (and carroty) than mashed sweet potatoes! 🙂

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