This simple and easy Mongolian Chicken Stir Fry is a perfect throw-together meal great for a healthy lunch or dinner. 8 Ingredients. 25 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.

This simple and easy Mongolian Pork Stir Fry is a perfect throw-together meal that's great for a healthy lunch or dinner.
You'll only need 8 very simple ingredients and 25 minutes in total to make this tasty dish!
This recipe is suitable for a Gluten-Free, Low-Carb, Keto, Paleo, or Whole 30 eating plan.
🥘 ingredients
You will need:
- chicken
- zucchini
- carrots
- red bell pepper
- mushrooms
- onion
- bean sprouts
- hoisin sauce (see recipe notes)
🔪 instructions
- Toss everything into a large sauté pan or wok over a high heat in a little bit of oil.
- Once the chicken is cooked through, everything else should be done as well. Approximately 10 minutes over high heat will do the trick.
📋 recipe

Mongolian Chicken Stir Fry
This simple and easy Mongolian Chicken Stir Fry is a perfect throw-together meal great for a healthy lunch or dinner. 8 Ingredients. 25 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.
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Servings: 6 servings
Calories: 252kcal
Ingredients
- 2 lb chicken (thinly sliced) (1kg)
- 6 zucchini (spiralized, about 4 cups)
- 2 carrots (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 4 oz mushrooms (sliced) (100g)
- 1 onion (sliced)
- 2 oz bean sprouts (50g)
- ⅓ cup hoisin sauce (see recipe notes)
Instructions
- Toss everything into a large sauté pan or wok over a high heat in a little bit of oil.
- Once the chicken is cooked through, everything else should be done as well. Approximately 10 minutes over high heat will do the trick.
Tips and Tricks:
1. We recommend using a homemade Hoisin sauce to ensure that this stays a Low-Carb and Keto compliant meal. Check out this great recipe from myketokitchen.com: Deliciously Simple Low Carb Hoisin Sauce. 2. If the pan get a little dry, add a splash of water as needed.Nutrition
Calories: 252kcal | Carbohydrates: 19g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 55mg | Sodium: 330mg | Potassium: 875mg | Fiber: 4g | Sugar: 12g | Vitamin A: 4511IU | Vitamin C: 66mg | Calcium: 55mg | Iron: 2mg
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[nutrifox id="16320"]
Lauren Zarin says
Why is this called PORK stir fry? It's chicken..
Amy says
It was delicious! Thank you
Enzo says
It looks delicious.
but be careful before you name it. its not mongolian.