Mongolian Pork Stir Fry

This simple and easy Mongolian Chicken Stir Fry is a perfect throw-together meal great for a healthy lunch or dinner. 8 Ingredients. 25 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.

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This simple and easy Mongolian Pork Stir Fry is a perfect throw-together meal that’s great for a healthy lunch or dinner.

You’ll only need 8 very simple ingredients and 25 minutes in total to make this tasty dish!

This recipe is suitable for a Gluten-Free, Low-Carb, Keto, Paleo, or Whole 30 eating plan.

🥘 ingredients

You will need:

• chicken 
• zucchini
• carrots
• red bell pepper 
• mushrooms 
• onion
• bean sprouts 
• hoisin sauce (see recipe notes)

🔪 instructions

1. Toss everything into a large sauté pan or wok over a high heat in a little bit of oil.
2. Once the chicken is cooked through, everything else should be done as well. Approximately 10 minutes over high heat will do the trick.

📋 recipe

Mongolian Chicken Stir Fry

This simple and easy Mongolian Chicken Stir Fry is a perfect throw-together meal great for a healthy lunch or dinner. 8 Ingredients. 25 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.

5 from 1 vote

Print Pin Rate

Course: Mongolian

Cuisine: American, Mongolian

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 6 servings

Calories: 252kcal

Author: Roche Woodworth

Ingredients

• ▢ 2 lb chicken (thinly sliced) (1kg)
• ▢ 6 zucchini (spiralized, about 4 cups)
• ▢ 2 carrots (thinly sliced)
• ▢ 1 red bell pepper (thinly sliced)
• ▢ 4 oz mushrooms (sliced) (100g)
• ▢ 1 onion (sliced)
• ▢ 2 oz bean sprouts (50g)
• ▢ ⅓ cup hoisin sauce (see recipe notes)

Instructions

• Toss everything into a large sauté pan or wok over a high heat in a little bit of oil.
• Once the chicken is cooked through, everything else should be done as well. Approximately 10 minutes over high heat will do the trick.

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Tips and Tricks:

1. We recommend using a homemade Hoisin sauce to ensure that this stays a Low-Carb and Keto compliant meal. Check out this great recipe from myketokitchen.com: Deliciously Simple Low Carb Hoisin Sauce.

2. If the pan get a little dry, add a splash of water as needed.

Nutrition

Calories: 252kcal | Carbohydrates: 19g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 55mg | Sodium: 330mg | Potassium: 875mg | Fiber: 4g | Sugar: 12g | Vitamin A: 4511IU | Vitamin C: 66mg | Calcium: 55mg | Iron: 2mg

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[nutrifox id=”16320″]

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