Name: Mongolian Chicken Stir Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 lb chicken ((thinly sliced) (1kg)); 6 zucchini ((spiralized, about 4 cups)); 2 carrots ((thinly sliced)); 1 red bell pepper ((thinly sliced)); 4 oz mushrooms ((sliced) (100g)); 1 onion ((sliced)); 2 oz bean sprouts ((50g)); 1/3 cup hoisin sauce ((see recipe notes))

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This simple and easy Mongolian Chicken Stir Fry is a perfect throw-together meal great for a healthy lunch or dinner. 8 Ingredients. 25 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.

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This simple and easy Mongolian Pork Stir Fry is a perfect throw-together meal that's great for a healthy lunch or dinner.

You'll only need 8 very simple ingredients and 25 minutes in total to make this tasty dish!

This recipe is suitable for a Gluten-Free, Low-Carb, Keto, Paleo, or Whole 30 eating plan.

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🥘 ingredients
🔪 instructions
📋 recipe
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🥘 ingredients

You will need:

chicken
zucchini
carrots
red bell pepper
mushrooms
onion
bean sprouts
hoisin sauce (see recipe notes)

🔪 instructions

Toss everything into a large sauté pan or wok over a high heat in a little bit of oil.
Once the chicken is cooked through, everything else should be done as well. Approximately 10 minutes over high heat will do the trick.

📋 recipe

Mongolian Chicken Stir Fry

This simple and easy Mongolian Chicken Stir Fry is a perfect throw-together meal great for a healthy lunch or dinner. 8 Ingredients. 25 Minutes. Gluten-Free. Low-Carb. Keto. Paleo. Whole 30.

5 from 1 vote

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Course: Mongolian

Cuisine: American, Mongolian

Prep Time: 15

Cook Time: 10

Total Time: 25

Servings: servings

Calories: 252kcal

Author: Roche Woodworth

Ingredients

▢ 2 lb chicken (thinly sliced) (1kg)
▢ 6 zucchini (spiralized, about 4 cups)
▢ 2 carrots (thinly sliced)
▢ 1 red bell pepper (thinly sliced)
▢ 4 oz mushrooms (sliced) (100g)
▢ 1 onion (sliced)
▢ 2 oz bean sprouts (50g)
▢ ⅓ cup hoisin sauce (see recipe notes)

Instructions

Toss everything into a large sauté pan or wok over a high heat in a little bit of oil.
Once the chicken is cooked through, everything else should be done as well. Approximately 10 minutes over high heat will do the trick.

Tips and Tricks:

1. We recommend using a homemade Hoisin sauce to ensure that this stays a Low-Carb and Keto compliant meal. Check out this great recipe from myketokitchen.com: Deliciously Simple Low Carb Hoisin Sauce.

2. If the pan get a little dry, add a splash of water as needed.