This is a super quick and easy recipe for One Pot Paleo Chicken Dinner perfect for a Sunday. Needs only 9 ingredients and 30 minutes to cook. It's Gluten-Free, Paleo and Whole 30 friendly.
This is a super quick and easy recipe for One Pot Paleo Chicken Dinner perfect for a lazy Sunday family lunch or rainy day dinner.
It needs only 9 ingredients and 30 minutes of mostly hands-off cooking time. Dish it up in a serving casserole for minimal cleanup. Add double the water to turn into a stew or soup.
It’s Gluten-Free, Paleo and Whole30 friendly.
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🥘 ingredients
You will need:
- chicken
- zucchini
- carrot
- mushrooms
- onion
- baby potatoes
- dried thyme
- ground coriander
🔪 instructions
- Sear the chicken, skin side down, in a large pot. (Photo 1)
- Add the rest of the ingredients and the water and bring to a boil. (Photo 2)
- Add the herbs and spices to the pot. (Photo 3)
- Put a lid on the pot and boil for 30 minutes then serve. (Photo 4)
💭 faq
what is the healthiest way to eat chicken?
The healthiest way to eat chicken is to firstly make sure it comes from a good source (where the chickens are treated well). Secondly, cook your chicken with whole ingredients (no processed junk).
One Pot Paleo Chicken Dinner How-To Video:
📋 recipe
One Pot Paleo Chicken Dinner
This is a super quick and easy recipe for One Pot Paleo Chicken Dinner perfect for a Sunday. Needs only 9 ingredients and 30 minutes to cook. It's Gluten-Free, Paleo and Whole 30 friendly.
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Servings: 6 servings
Calories: 190kcal
Ingredients
- 1 lb chicken pieces (500g)
- 1 yellow onion (diced)
- 2 cups zucchini (350g)(cut into rounds)
- 2 cups baby potatoes (sliced in half)
- 2 cups carrots (peeled and sliced into rounds)
- 2 cups white button mushrooms (250g) (sliced half)
- 2 cups hot water
Herbs and Spices:
- 1 tsp dried thyme
- 1 tsp ground coriander
- 1 tbsp salt (use 2 tsp if you're using fine table salt)
- ½ tsp black pepper
Instructions
- Heat up a large pot and sear the chicken, skin side down. It needs to get a GOOD sear, so don't be scared to let it sit for a while.
- Now, add all the rest of the ingredients and bring to a boil.
- Lower the heat so it doesn't boil too vigorously.
- Put a lid on the pot and let it boil for 30 minutes.
- When done, I like to separate the vegetables, chicken and sauce.
- Garnish with freshly chopped parsley and serve immediately.
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Tips and Tricks:
1. If the sauce is too runny – remove the chicken and vegetable and let it simmer for a few minutes longer in order to reduce and thicken.
2. You can also add a knob of cold butter from the fridge to help thicken the sauce once you’ve removed it from the stove.
Nutrition
Calories: 190kcal | Carbohydrates: 17g | Protein: 13g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 39mg | Sodium: 1241mg | Potassium: 681mg | Fiber: 4g | Sugar: 5g | Vitamin A: 7285IU | Vitamin C: 22.6mg | Calcium: 44mg | Iron: 1.6mg
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Yvonne says
A truly one pot meal! So delicious!
dannysamuel says
What a colorful looking stew! I don’t usually make chicken stew.but this is definitely one I want to try.i love to cook. this i just live it..keep posting.thank you so much for posting