Healthy Stew Recipes

Healthy stew recipes perfect for winter time. All are simple and easy to make that the whole family will love!

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With the ocean of recipes that can be found online, being healthy in the cold weather months is easier than ever, since healthy food choices tend to take the backseat during this time of the year. So if you’re looking for some comforting (yet healthy) food choices, you’ll love these Healthy Stew Recipes.

Why You’ll Love These Healthy Stew Recipes

  • Warm, Comforting, and Nutritious – Enjoy hearty, wholesome meals packed with protein, fiber, and essential nutrients.
  • Easy One-Pot Meals – Simple to prepare with minimal cleanup, making them perfect for busy weeknights.
  • Rich in Flavor, Light on Calories – Bold seasonings and slow-simmered ingredients create deep flavors without heavy ingredients.
  • Perfect for Meal Prep – Make a big batch and enjoy leftovers that taste even better the next day.
  • Customizable for Any Diet – Includes options for gluten-free, low-carb, plant-based, and high-protein lifestyles.
  • Loaded with Fresh, Wholesome Ingredients – No processed additives, just real food cooked to perfection.
  • Great for Any Season – Cozy and warming in the winter, yet light enough for year-round enjoyment.

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1
Seafood Stew served with bread.
Seafood Stew
This easy Seafood Stew recipe features a variety of seafood in a warm, flavorful broth. With some chorizo sausage and the flavors of littleneck clams, shrimp, and scallops this delicious Seafood Stew is a fun and simple stew perfect for dinner any night of the week.
Check out this recipe
2
Top shot of Beef Vegetable Stew.
Beef Vegetable Stew
Beef Vegetable Stew is a hardy dinner meal chock full of tender chunks of beef and delicious carrots. This beef stew recipe is full of flavors from the tender beef and veggies and is simple to make.
Check out this recipe
3
Instant Pot Chicken Stew served in bowls with a glass of lemon water.
Instant Pot Chicken Stew
A family favorite healthy Instant Pot Chicken Stew recipe. that usually yields enough for two meals. Keep the leftovers in the fridge for the next day or store in the freezer for a quick meal on a lazy day.
Check out this recipe
4
Chickpea and Vegetable Stew
itsnotcomplicatedrecipes.com
Chickpea and Vegetable Stew
This easy Chickpea and Zucchini Stew is an easily made one-pot meal. The chickpeas are simmered in a full-of-flavour tomato sauce.
Check out this recipe
5
Chicken Stew with Sweet Potatoes
chewoutloud.com
Chicken Stew with Sweet Potatoes
This supremely satisfying Chicken, Sweet Potato, and Coconut Stew is a style of chicken curry stew that’s healthy AND delicious. Whole30, Paleo, Clean.
Check out this recipe
6
Hearty Irish Lamb Stew
autoimmunewellness.com
Hearty Irish Lamb Stew
You’ll find this hearty stew is the perfect thing for a mid-winter warm up. Plus, with the varied selection of veggies coupled with a good old dose of bone broth, it really couldn’t be much healthier.
Check out this recipe
7
Vegetable Beef Barley Stew
thepeasantsdaughter.net
Vegetable Beef Barley Stew
Make this delicious and rich beef barley vegetable stew in about an hour.
Check out this recipe
8
Lentil and Vegetable Stew
itsnotcomplicatedrecipes.com
Lentil and Vegetable Stew
This full of flavour Lentil and Vegetable Stew is hearty and nutritious. It is a simple to prepare one pot meal, ideal with some crusty bread.
Check out this recipe

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Did You Make One Of These Healthy Stew Recipes?

If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own â€“ let us and other readers know as well!

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