Quick, colorful vegetable noodle recipes like zucchini, carrot, sweet potato, and cabbage tossed with bold sauces and weeknight-fast methods, with easy gluten-free and dairy-free options.
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If you’re looking for a way to incorporate you favorite pasta or noodle dishes into your healthy lifestyle, then vegetable noodles are the way to go. What are vegetable noodles? Any solid and crunchy veggie can by transformed by using a kitchen tool that can spiralize or slice thin ribbons.
Why You’ll Love Vegetable Noodle Recipes
Light but Satisfying: Veggie-forward “noodles” with plenty of flavor and texture.
Weeknight Fast: Most plates are ready in 15–20 minutes.
Versatile Sauces & Proteins: Lemon-garlic, marinara, pesto, or stir-fry sauces with chicken, shrimp, or beans.
No-Sog Tips Built-In: Quick sauté, finish off-heat, and sauce right before serving.
Diet-Friendly: Naturally GF with simple DF, low-carb, and paleo swaps.
Meal-Prep Components: Spiralize or shred ahead; cook sauce/protein and assemble at serve time.
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Asian Cucumber Noodle Salad
Asian Cucumber Noodle Salad is a fresh and light salad perfect for lunch or to pair with your favorite dinner. This healthy recipe features spiralized cucumber noodles in a sweet, spicy, and tangy dressing.
This pesto dish is perfect for a quick dinner – just pair it with your protein of choice and you have a flavorful meal, complete with a starch, vegetable, and protein! Actually, peas are a great source of protein.
Savory, spicy and addicting! Thai spiced shrimp with vegetable noodles is a healthier way to enjoy exotic flavors with a boost of nutrients in each bite.
Zesty Carrot Celeriac Spiralized Salad! A light spiralized salad that is quick and delicious! Simply marinade the vegetables noodles in homemade dressing then garnish and serve. This healthy salad is ready in under 30 minutes. Paleo, vegan, and low carb too!
I love making simple dinners, and these Butternut Noodles with Chorizo Spaghetti Sauce are veggie packed, gluten free, Paleo, and perfect comfort food!
Did You Make One Of These Vegetable Noodle Recipes?
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!
