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    Home » Gluten-Free » Creamy Chicken Zoodles

    Published: Jun 13, 2017 · Modified: Jul 12, 2021 by Roché Woodworth · This post may contain affiliate links · This blog generates income via ads

    Creamy Chicken Zoodles

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    A simple and easy recipe for Zucchini Noodles with Chicken. Few simple ingredients, great taste! Only 25 minutes from start to finish. Gluten-Free. Low-Carb. Keto.
    Jump to Recipe Print Recipe
    Creamy Chicken Zoodles in a white bowl placed on a blue kitchen towel being scooped with a fork.
    Jump to:
    • 🥘 ingredients
    • 🔪 instructions
    • 📋 recipe
    • 📖 similar recipes

    This Zucchini Noodles with Chicken recipe is an easy option for a weeknight dinner.

    You can have this ready in 25 minutes from start to finish, as the ingredients all cook very quickly. It only needs a few simple ingredients too!

    This is also a great option to include in a Gluten-Free, Low-Carb, or Keto meal plan.

    🥘 ingredients

    • chicken breast 
    • butter
    • zucchini
    • frozen corn & peas
    • button mushrooms (sliced
    • onion 
    • garlic cloves 
    • dried thyme
    • ground coriander
    • heavy cream (or coconut cream)
    • cheese

    🔪 instructions

    1. Use a spiralizer to make zucchini noodles and salt them evenly.
    2. Add the chicken, onion, garlic, mushrooms and spices, salt and pepper to a sauté pan. Cook for about 5 minutes.
    3. Add the frozen corn, peas, and cream. Cook for about a 1-2 minutes, until the cream starts to simmer.
    4. Use your hands to squeeze some water from the zucchini noodles, and then add to the pan. Cook for another 2-3 minutes.
    5. Add in the cheese in and remove from the heat. Stir until cheese is melted.
    6. Serve immediately.

    📋 recipe

    Zucchini Noodles with Chicken

    A simple and easy recipe for Zucchini Noodles with Chicken. Few simple ingredients, great taste! Only 25 minutes from start to finish. Gluten-Free. Low-Carb. Keto.
    5 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 4 servings
    Calories: 389kcal
    Author: Roche Woodworth

    Ingredients

    • ½ lb chicken breast (250g, cut into bite-sized cubes)
    • 1 tablespoon butter
    • 4 zucchini (spiralized, about 4-5 cups)
    • 1 cup frozen corn & peas
    • 1 cup button mushrooms (sliced)
    • 1 onion (finely chopped)
    • 2 garlic cloves (minced)
    • 1 teaspoon dried thyme
    • 1 teaspoon ground coriander
    • to taste salt and pepper
    • ½ cup heavy cream (can sub coconut cream)
    • 1 cup cheese (shredded)

    Instructions

    • Use a spiralizer to make zucchini noodles. Salt the noodles and set aside while you prep the other ingredients.
    • Melt the butter in a large sauté pan over a medium/high heat. Add the chicken, onion, garlic, mushrooms and spices, salt and pepper. Cook those for about 5 minutes – until the onion softens and the chicken is almost cooked through.
    • Add the frozen corn, peas, and cream. Cook for about a 1-2 minutes, until the cream starts to simmer.
    • Use your hands to squeeze some water from the zucchini noodles, and then adding to the pan. Cook for another 2-3 minutes.
    • Lastly, dump the cheese in and remove from the heat. Stir until cheese is melted.
    • Serve immediately.
    Here’s How To Become A Better Home CookLearn to "SALT TO TASTE" and more. Read NOW!

    Tips and Tricks:

    1. Squeezing the water from the zucchini help ensure the end product isn’t too watery.

    Nutrition

    Calories: 389kcal | Carbohydrates: 18g | Protein: 25g | Fat: 26g | Saturated Fat: 15g | Cholesterol: 114mg | Sodium: 317mg | Potassium: 984mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3527IU | Vitamin C: 44mg | Calcium: 286mg | Iron: 2mg
    Tried this recipe?Mention @LivingChirpy or tag #livingchirpy!

    📖 similar recipes

    • Cilantro Pesto Zoodles with Seared Chicken and Tomato
    • Gourmet Ramen Zoodles with Crispy Chicken
    • Paprika Chicken Skillet

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    Categories: Gluten-Free

    Reader Interactions

    Comments

    1. Liza says

      November 14, 2019 at 5:01 am

      5 stars
      This was very yummy- will make again!

      Reply
    2. Amy says

      January 24, 2018 at 6:04 am

      What kind of cheese did you use?

      Reply

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