Cottage cheese egg bites are fluffy, high protein egg muffins made by blending eggs with cottage cheese for a smooth, creamy texture. They bake up tender, cheesy, and perfect for quick breakfasts and easy meal prep.
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A Quick Look at the Recipe
✅ Recipe Name: Cottage Cheese Egg Bites
🕒 Ready In: ~30 minutes
👪 Makes: 12 egg bites
🍽 Calories: ~95 per egg bite (estimated)
🥣 Main Ingredients: Eggs, cottage cheese, cheddar cheese, chives
📖 Dietary Info: Vegetarian, gluten-free, low carb
👌 Difficulty: Easy - blend then bake
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Blending the cottage cheese into the eggs makes the egg bites lighter and helps them stay moist, even after reheating. They are great for busy mornings because you can bake a batch and keep them ready in the fridge.
If you want more easy breakfast ideas, try our Bagel Breakfast Sandwich, Crustless Chicken Quiche, Fig Chia Pudding, or Protein Iced Coffee.
Jump to:
- A Quick Look at the Recipe
- Why You'll Love this Cottage Cheese Egg Bites:
- Key Ingredients:
- Easy Substitutions & Variations:
- How to Make Cottage Cheese Egg Bites:
- Recipe Notes & Tips:
- How to Store:
- Cottage Cheese Egg Bites FAQs:
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- Cottage Cheese Egg Bites
Why You'll Love this Cottage Cheese Egg Bites:
Fluffy and Tender: Cottage cheese blends into the eggs for a smooth texture that stays soft, not rubbery.
High Protein Breakfast: They are a filling breakfast option that keeps you satisfied longer.
Perfect for Meal Prep: Bake a batch once, then reheat for quick breakfasts all week.
Easy to Customize: Add your favorite veggies, meats, or seasonings to change them up anytime.
Key Ingredients:
- eggs. Create the base and give the egg bites their fluffy, baked texture.
- cottage cheese. Blends into the eggs for a creamy texture and adds extra protein.
- cheddar cheese. Adds cheesy flavor and helps the egg bites taste richer.
- chives. Add a mild onion flavor that makes the egg bites taste fresh.
Scroll to the recipe card at the bottom of this page for exact quantities.
Easy Substitutions & Variations:
- Cheese swap: Use Monterey Jack, Swiss, or feta instead of cheddar for a different flavor.
- Add veggies: Stir in chopped spinach, diced bell pepper, or sautéed mushrooms for more texture and flavor.
- Add meat: Mix in cooked bacon, sausage, or diced ham for a heartier option.
- Make it spicy: Add a pinch of red pepper flakes or a few diced jalapeños.
- No chives: Use green onions or parsley if you do not have chives.
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How to Make Cottage Cheese Egg Bites:
- Step 1: Preheat the oven to 350°F. Grease a muffin pan well or use silicone muffin cups. Add the eggs, cottage cheese, salt, and pepper to a blender. Blend until completely smooth.
- Step 2: Pour the mixture into the muffin cups, filling each about three quarters full. Sprinkle cheddar cheese and chopped chives over the top of each. Bake for 18 to 22 minutes, or until the centers are set.
Recipe Notes & Tips:
- Blend for the best texture: Blending the eggs and cottage cheese makes the egg bites smooth and fluffy.
- Grease well: Egg bites like to stick, so grease the pan generously or use silicone muffin cups.
- Do not overbake: Pull them when the centers are set so they stay tender instead of drying out.
- Expect a little puffing: They rise in the oven and settle slightly as they cool, which is normal.
- Cool before removing: Let them sit a few minutes so they release cleanly and hold their shape.
How to Store:
Refrigerator: Store cottage cheese egg bites in an airtight container for up to 4 days.
Reheat: Microwave for 15 to 25 seconds, or warm in a 300°F oven until heated through.
Freezer: Freeze egg bites for up to 2 months. Thaw overnight in the fridge or reheat from frozen in short microwave intervals until hot.
Cottage Cheese Egg Bites FAQs:
Blending cottage cheese is recommended for cottage cheese egg bites because it creates a smoother texture and helps the eggs bake up fluffy. You can skip blending, but the texture will be lumpier.
To keep cottage cheese egg bites from sticking, grease the muffin pan very well or use silicone muffin cups. Let the egg bites cool for a few minutes before removing them.
Yes, you can freeze cottage cheese egg bites for up to 2 months. Reheat from frozen in short microwave intervals or thaw overnight in the fridge before reheating.
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Cottage Cheese Egg Bites
Ingredients
Instructions
- Preheat the oven to 350°F. Grease a muffin pan well or use silicone muffin cups.
- Add the eggs, cottage cheese, salt, and pepper to a blender. Blend until completely smooth.
- Pour the mixture into the muffin cups, filling each about three quarters full.
- Sprinkle cheddar cheese and chopped chives over the top of each.
- Bake for 18 to 22 minutes, or until the centers are set and the tops look lightly golden. Let cool for a few minutes, then remove and serve.
Nutrition
Notes
- Blend for the best texture: Blending the eggs and cottage cheese makes the egg bites smooth and fluffy.
- Grease well: Egg bites like to stick, so grease the pan generously or use silicone muffin cups.
- Do not overbake: Pull them when the centers are set so they stay tender instead of drying out.
- Expect a little puffing: They rise in the oven and settle slightly as they cool, which is normal.
- Cool before removing: Let them sit a few minutes so they release cleanly and hold their shape.
Kae says
Meal prepped these for the week, everyone loved them