Fig Chia Pudding
This Fig Chia Pudding recipe that serves great as a healthy breakfast or healthy snack. Packed full of unique flavors, this healthy treat features sliced figs and the natural sweetness of honey in a creamy chia pudding.
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The best kind of treat is a healthy treat! This delicious recipe is chock full of beneficial fatty acids from chia seeds and has the distinct flavor and beauty of figs, one of our favorite fruits. A small bowl of this makes for an easy breakfast that is filling and delicious.
Fig Chia Pudding has an incredible texture to go along with the flavor. This recipe is best made during fig season. Picking up some fresh figs from your local farmer’s market enhances the flavor and is very satisfying.
Once you try this, it’ll quickly become one of your favorite recipes! That being said, you’ll want to make this any time of the year, so if you have trouble finding fresh figs, you can still use dried figs. We’ve found that chopping up the dry figs works a bit better than trying to layer them as you would with the fresh fruit.
Fig Chia Pudding is great for on the go breakfast. You can easily prep your breakfast for the week but storing them in mason jars. Grab a small jar on your way out the door and you’ll have a great breakfast or midmorning pick me up.
Why You’ll Love this Recipe:
Naturally Sweetened: Made with honey, fresh figs, and fig jam—no refined sugar needed.
Elegant and Eye-Catching: Layered jars with fig slices and jam create a stunning presentation.
Make-Ahead Friendly: Prep the night before and enjoy a no-fuss breakfast or snack the next day.
Creamy with Crunch: Chia pudding provides a smooth base, balanced by crunchy nuts and juicy figs.
Nutrient-Dense and Wholesome: Packed with fiber, healthy fats, and natural fruit sugars.
Dairy-Free and Gluten-Free: Great for a variety of dietary needs with no sacrifice in flavor.
Ingredients to Make Fig Chia Pudding:
- almond milk. A light, dairy-free base. You can substitute with coconut, oat, or cashew milk if desired.
- honey. Adds natural sweetness and complements the fig flavor. Use more or less depending on taste.
- vanilla extract. Enhances the overall flavor of the pudding—optional but recommended.
- chia seeds. These absorb liquid and form a pudding-like texture rich in fiber, omega-3s, and protein.
- fresh figs. Look for ripe, soft figs with a rich color. Slice for layering and garnish.
- fig jam. Adds concentrated fig flavor and a sweet, sticky topping. Spread it before chilling for flavor to settle into the pudding.
- chopped nuts. Walnuts or almonds add crunch and contrast to the creamy pudding.
How to Make Fig Chia Pudding:
- In a medium bowl, whisk together the almond milk, vanilla extract, honey, and cinnamon.
- Stir in the chia seeds until fully combined. Let sit for 5 minutes, then stir again to prevent clumping.
- Slice fresh figs and press a few slices against the inside of each serving jar or bowl.
- Divide the chia mixture evenly between the jars. Add any chopped figs or fig slices into the pudding layer if desired.
- Spread a spoonful of fig jam over the top of each jar.
- Cover and refrigerate for at least 4 hours or overnight until thickened.
- When ready to serve, garnish with chopped nuts, more fresh figs, and an optional drizzle of honey.
Recommended Equipment
Recipe Notes & Tips:
- Stir twice: Stir the chia pudding once after mixing and again after 5 minutes to help prevent clumping.
- Use ripe figs: Soft, ripe figs add natural sweetness and better texture—avoid underripe ones as they can be bland and dry.
- Layer before chilling: For the best texture and flavor, layer the chia pudding and fig jam before refrigerating so the jam slightly sinks into the top layer.
- Swap sweeteners if needed: Honey is ideal for its floral notes, but maple syrup or agave can be used as alternatives.
- For extra creaminess: Use canned coconut milk or a 50/50 mix of almond and coconut milk.
- Add crunch last minute: Add chopped nuts just before serving to keep them crisp.
Serving Suggestions:
How to Store:
Refrigerate: Store in airtight jars or containers in the refrigerator for up to 5 days.
Make ahead: Perfect for meal prep, just layer the chia mixture, figs, and jam in advance and garnish with nuts right before serving.
Not freezer-friendly: Freezing is not recommended, as it can affect the texture of both the chia pudding and the fresh figs.
FAQs:
Fresh figs are best for presentation and texture. If using dried figs, chop them finely and mix into the pudding base rather than using them for layering.
No, but it adds a concentrated fig flavor and a nice finish. You can skip it or replace it with another fruit jam if desired.
Absolutely. Just skip the chopped nuts or use toasted seeds like pumpkin or sunflower seeds for crunch.
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Fig Chia Pudding
Ingredients
- 2 cups almond milk
- 2 tablespoons honey
- ½ teaspoon vanilla extract
- ½ teaspoon cinnamon
- 1 cup chia seeds
- 4 fresh figs sliced
- 2 tablespoons fig jam
- 2 tablespoons chopped walnuts or almonds
Instructions
- In a medium bowl, whisk together the almond milk, vanilla extract, honey, and cinnamon.
- Stir in the chia seeds until fully combined. Let sit for 5 minutes, then stir again to prevent clumping.
- Slice fresh figs and press a few slices against the inside of each serving jar or bowl.
- Divide the chia mixture evenly between the jars. Add any chopped figs or fig slices into the pudding layer if desired.
- Spread a spoonful of fig jam over the top of each jar.
- Cover and refrigerate for at least 4 hours or overnight until thickened.
- When ready to serve, garnish with chopped nuts, more fresh figs, and an optional drizzle of honey.
Notes
- Stir twice: Stir the chia pudding once after mixing and again after 5 minutes to help prevent clumping.
- Use ripe figs: Soft, ripe figs add natural sweetness and better texture—avoid underripe ones as they can be bland and dry.
- Layer before chilling: For the best texture and flavor, layer the chia pudding and fig jam before refrigerating so the jam slightly sinks into the top layer.
- Swap sweeteners if needed: Honey is ideal for its floral notes, but maple syrup or agave can be used as alternatives.
- For extra creaminess: Use canned coconut milk or a 50/50 mix of almond and coconut milk.
- Add crunch last minute: Add chopped nuts just before serving to keep them crisp.
Nutrition Facts:
These nutrition facts are estimated and can vary based on ingredient brands, portion sizes, and preparation methods. Always consult product labels or a nutrition professional for precise information.Calories: 310
Total Fat: 14g
Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrates: 38g
Dietary Fiber: 10g
Sugars: 21g
Protein: 6g
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