Curried Green Beans

Name: Curried Green Beans
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 12 ounces fresh green beans, (trimmed); 1 small onion, (diced); 1 tablespoon ghee; 2 garlic cloves, (minced); 1 teaspoon cumin seeds; 1 teaspoon turmeric; 2 teaspoons curry powder; ½ teaspoon red chili powder; 1 cup vegetable broth

Kaeleigh Pugliese Last UpdatedSeptember 3, 2025

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This Curried Green Beans recipe is one of our favorite ways to add fresh veggies to a delicious meal. Serve these green beans full of savory and spicy flavors with basmati rice or as a side dish.

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One of our favorite green bean recipes, this is full of traditional Indian flavors. The basic spices found in Indian cuisine provide bold and spicy taste in this simple recipe.

Curried Green Beans are the perfect recipe when you want to make side dishes with unique, diverse flavors.

The flavors in Curried Green Beans are cultivated during the cooking process, with the heat bringing out the strong flavors of cumin, onion, and turmeric, amongst others.

Why You’ll Love this Recipe:

Packed with Flavor: The combination of cumin, turmeric, and garam masala infuses the green beans with deep, aromatic Indian spices.
Simple & Easy: Made in just one pan with minimal prep, this dish is perfect for a quick side.
Healthy & Nutritious: Naturally gluten-free, dairy-free, and packed with fiber and antioxidants.
Versatile Pairing: Complements a variety of Indian dishes like dal, roti, or basmati rice. Customizable Spice Level: Easily adjust the heat with more or less red chili powder to suit your preference.

Ingredients to Make Curried Green Beans:

fresh green beans. Use fresh green beans for the best texture and flavor. Trim the ends before cooking. If using frozen green beans, adjust the cooking time as they soften faster.
onion. A yellow or red onion enhances the sweetness and depth of flavor in the dish.
ghee. Ghee adds a rich, authentic Indian flavor, but olive oil works well for a lighter option.
garlic cloves. Freshly minced garlic gives the best aroma and taste. Avoid garlic powder as it won’t provide the same depth.
cumin seeds. Toasting cumin seeds in oil releases their earthy aroma and enhances the overall spice profile.
turmeric. Adds a warm, golden color and mild earthiness while offering anti-inflammatory benefits.
curry. A balanced blend of spices that provides warmth and depth without being overly spicy. Use a mild or spicy variety depending on your preference.
red chili powder. Adds extra heat. Adjust the amount to control the spice level or omit for a milder dish.
vegetable broth. Helps soften the beans and allows the flavors to meld. Water can be used as a substitute, but broth adds more depth.

How to Make Curried Green Beans:

Heat ghee in a pan over medium heat. Once hot, add cumin seeds and let them sizzle for 30 seconds until fragrant.
Add the diced onion and sauté until softened and lightly golden, about 5–6 minutes.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Add the turmeric, curry powder, red chili powder, salt, and pepper. Stir to coat the onions and garlic with the spices.
Add the green beans and toss well to coat in the spiced onion mixture. Sauté for 2–3 minutes.
Pour in the vegetable broth, bring to a gentle simmer, then cover and cook for about 10 minutes, or until the green beans are tender and the liquid has mostly evaporated.
Transfer to a serving dish and sprinkle with chopped cilantro, if desired.

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Wood Cutting Board Set

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Vegetable Chopper

Glass Measuring Cups

Glass Mixing Bowl Set

Wooden Utensil Sets

Recipe Notes & Tips:

Toast the Cumin Seeds: Let the cumin seeds sizzle in hot oil for about 30 seconds before adding the onions to enhance their aroma and deepen the flavor.
Sauté the Onions Well: Cooking the onions until they are soft and slightly golden brings out their natural sweetness and balances the spices.
Adjust the Spice Level: Add more red chili powder for heat or reduce it for a milder dish. You can also add a pinch of black pepper for extra warmth.
Don’t Overcook the Green Beans: Simmer just until tender but still vibrant. Overcooking can make them mushy and dull in color.
Use Fresh Spices: Curry powder loses potency over time. For the best flavor, use fresh, high-quality spices and store them in an airtight container.
Let the Flavors Meld: If time allows, let the dish rest for a few minutes before serving to enhance the depth of flavor.
Pairing Suggestions: Serve with basmati rice, roti, or as a side to dal or grilled chicken for a complete meal.

Serving Suggestions:

How to Store:

Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing: While possible, freezing may slightly alter the texture of the green beans. If freezing, store in a freezer-safe container for up to 2 months and thaw in the refrigerator before reheating.
Reheating: Warm in a pan over low heat, adding a splash of water or broth if needed to refresh the flavors.

FAQs:

What type of curry powder should I use?

A mild or medium curry powder works well for a balanced flavor. If you prefer more heat, use a spicy curry powder or add extra red chili powder.

How can I make this dish spicier?

Increase the red chili powder, add chopped green chilies, or sprinkle in a pinch of cayenne pepper for more heat.

Can I use frozen green beans?

Yes, but add them during the last 5 minutes of cooking since they cook faster than fresh green beans.

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