10 low-carb southern usa recipes

After traveling to South Carolina, and Georgia shortly thereafter, my life was never the same again. I had discovered SOUTHERN FOOD 🙌🏼. For those of you who are familiar with Southern food – it’s not the healthiest cuisine on the planet. But hey, that’s not going to stop us, is it?

I could never say goodbye to southern food, and maybe you feel the same way? That’s why I’ve combed the web to find these 10 Low-Carb Recipes from Southern USA just for you…

1. Shrimp and Cauliflower Grits


shrimp and cauliflower grits

Firstly, and most importantly, we have shrimp and grits! I will never forget the first time I had this dish. This recipe uses cauliflower as a healthier alternative to grits.

2. Bacon Braised Collard Greens

bacon braised collard greens

What Southern meal would be complete without a side of collard greens 🤔?

3. Low-Carb Southern Fried Chicken

low carb southern fried chicken

You don’t have to say goodbye to fried chicken if you want to be healthy. Seriously ✋🏻.

4. Paleo Fried Green Tomatoes

paleo fried green tomatoes

One of my personal favorites from the South 👌🏼!

5. Cajun Blackened Catfish

cajun blackened catfish

Catfish SOUNDS gross, but it’s really delicious. I promise 💁🏻.

6. Shrimp and Sausage Cauliflower Jambalaya

shrimp and sausage cauliflower jambalaya

You can’t go wrong with shrimp and sausage jambalaya…especially a healthy one with cauliflower rice!

7. Healthy Coleslaw

healthy coleslaw

Hmmm….coleslaw 😏…

8. Slow Cooker Pulled Pork

slow cooker pulled pork

My mouth is watering 😛…

9. Coconut Milk Crab Bisque

coconut milk crab bisque

Crab bisque is an integral part of Southern cuisine. This recipe uses coconut milk as an alternative to dairy.

10. Roasted Okra

roasted okra

Another essential Southern side dish 😮!

Pin It! 10 Low-Carb Southern USA Recipes

10 low-carb southern usa recipes