fbpx

10 Sugar-Free Salad Dressings

10 Sugar-free salad dressings

10 Sugar-free salad dressings

I’ve loved salad since I was a kid. Whenever we would have a large side salad at dinner, I would run to the kitchen when I woke up the next day to make sure I scored the leftover salad in the fridge.

One of the best things about salad is a good dressing or vinaigrette to pour over it. However, most salad dressings you find in stores are loaded with sugar and chemicals 😢. So yes, unhealthy salad exists (when it’s swimming in commercial sauces). The best thing to do would be to make your own no sugar salad dressings.

I’ve searched the web and found some delicious recipes for dressings. They contain made without added refined sugar, preservatives, or chemicals.

When you eat a healthy Keto, low-carb, gluten-free or even paleo diet – you need compliant healthy dressings with no added sugar to go along with that.

Keep your salad healthy by bumping up the flavor with these tried and tested Best 10 Sugar-Free Salad Dressing Recipes…

1. Citrus Vinaigrette with Thyme

citrus vinaigrette with thyme

Flake up some Alaskan salmon, sprinkle over some chopped spinach or kale, add a few nuts, cover with this dressing, and you have a delicious and nutritious salad on your hands!

Citrus makes for a perfect sugar free salad dressing recipe!

2. Coconut Milk Ranch Dressing

coconut milk ranch dressing

You know those huge ladles they have at salad bars? I’m the person who scoops and pours the ranch dressing until their salad is DRENCHED. Not the healthiest thing ever.

The most plain salad can be mouthwatering when you add some ranch dressing – so make sure it’s healthy and sugar-free.

3. Tangy Lemon Salad Dressing

tangy lemon salad dressing

A fun thing that I like to do is take leftover meat from the night before, chop it up, and make a salad with it.

If you have some rotisserie chicken left over from dinner, make a salad with it and jazz it up with this tangy lemon no sugar salad dressing.

4. Ginger Sesame Vinaigrette

ginger sesame vinaigrette

Pour this delicious sugar free dressing over some shredded carrots and cucumber for a refreshing side dish!

5. Healthy Greek Salad Dressing

healthy greek salad dressing

So, it’s a well-known fact in my family that I used to drink salad dressing straight from the bottle. I know, that’s really disgusting and I’m super embarassed about it.

I clearly remember Greek dressing being my favorite, that’s why a healthy, sugar-free dressing recipe was essential for this list!

6. Asian Salad Dressing

asian salad dressing

The secret to good food is in the sauce, as I like to say. You don’t need to get fancy. A few basic ingredients with a killer sauce or dressing is always pleasing.

Shred some cabbage, carrots, and spring onions. Top it with this sugar-free Asian dressing and you have yourself a restaurant-worthy salad!

7. Turmeric Tahini Dressing

turmeric tahini dressing

The healing properties of turmeric has been well-documented. Give your salad an extra nutritional boost with this deliciously creamy dressing.

8. Orange Cilantro Salad Dressing

orange cilantro salad dressing

Take a plain grilled chicken salad to the next level with this zesty no sugar dressing!

9. Roasted Garlic Vinaigrette Dressing

roasted garlic vinaigrette dressing

Poured over a mouthwatering steak salad? Yes, please!

10. Creamy Cilantro Lime Dressing

creamy cilantro lime dressing

Chop up some cucumber, slice up some protein (chicken or fish would be best for this one), and sprinkle over some baby spinach leaves.

For the final touch, add a refreshing, sharp bite to the salad with this delicious healthy cilantro lime dressing. Yum!

Pin It! 10 Sugar-Free Salad Dressing

10 Sugar-free salad dressings

Featured Posts

Leave a Comment

Your email address will not be published. Required fields are marked *

Hold on! Go check Your Email.

Before you can receive updates and the exclusive content you’ve requested, you need to go confirm your email address.

(Confirming your email address is easy!)

  • Step 1 – Find the email I just sent you.
  • Step 2 – Click the confirmation link in the email.
  • Step 3 – Check your inbox for a welcome email from me, it will have details on how to access the free goodies.
  • Step 4 – To make sure you don’t miss any emails, be sure to whitelist my email address (shay@livingchirpy.com).

If you use Gmail, you could also drag the email into your primary tab.

Need help?

Just drop an email to shay@livingchirpy.com 🙂

Talk soon,

Shay

Get Our Latest Recipes +

FREE Kitchen Conversion Cheat Sheet!